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georgec

1929 views Journal: Slob's Training Log 131 replies & 10016 views Status: Member Last Online: 28/07/14 @ 22:03 Posts: 96 (View) Threads: 1 (View) Weight: 80 kgs League Position: #1636 Lifts: Unequipped

SQ 140 BP 80 DL 165 TOTAL 385kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 140 80 165 385.0 80 01.11.2013 140 60 165 365.0 80 29.09.2012 140 60 150 350.0 80 29.09.2012 130 60 150 340.0 80 23.06.2012 130 60 150 340.0 77 23.06.2012 100 60 150 310.0 77 31.03.2012 100 60 120 280.0 77 12.02.2012 80 60 100 240.0 77 12.01.2012 70 60 100 230.0 77 02.11.2011 60 60 100 220.0 72 25.10.2011 PB Chart Lift PB Date Floor to Overhead 80 27.06.2012 Front Squat 100 13.05.2012 Jerk 80 27.06.2012 Log Press 82.5 15.10.2012 Power Clean 80 16.10.2012 Push Press 80 16.10.2012 Snatch 55 28.07.2012 Strict Press 50 27.06.2012