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cooperpj01

7688 views Journal: 74kg Raw Powerlifter's Journal 1255 replies & 110190 views Status: Member Last Online: 29/04/15 @ 21:16 Posts: 922 (View) Threads: 4 (View) Weight: 74 kgs League Position: #442 Lifts: Unequipped Competition Calendar Event Role Date British Unequipped Powerlifting Championships Competitor 10-10-09 2009 All England Powerlifting Championships Competitor 22-08-09

SQ 220 BP 175 DL 285 TOTAL 680kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 220 175 285 680.0 74 01.03.2014 220 172.5 285 677.5 74 22.10.2013 220 170 285 675.0 74 13.07.2013 212.5 170 285 667.5 74 02.07.2013 212.5 167.5 285 665.0 74 16.06.2013 212.5 165 285 662.5 74 19.05.2013 212.5 162.5 285 660.0 74 11.05.2013 210 162.5 285 657.5 74 13.04.2013 210 162.5 285 657.5 73.8 16.03.2013 205 162.5 285 652.5 73.8 12.03.2013 200 162.5 285 647.5 73.8 26.02.2013 200 162.5 280 642.5 73.8 27.01.2013 200 162.5 277.5 640.0 73.8 10.07.2012 210 162.5 277.5 650.0 73.8 07.07.2012 210 162.5 277.5 650.0 74.0 07.07.2012 210 162.5 272.5 645.0 74.0 17.03.2012 210 160 272.5 642.5 74.0 06.03.2012 210 160 272.5 642.5 73.4 25.02.2012 207.5 160 272.5 640.0 73.4 21.02.2012 207.5 160 270 637.5 73.4 18.02.2012 205 160 270 635.0 73.4 04.02.2012 202.5 160 270 632.5 73.4 31.01.2012 202.5 160 265 627.5 73.4 14.01.2012 195 160 265 620.0 73.4 19.11.2011 195 160 262.5 617.5 73.4 09.10.2011 185 160 262.5 607.5 73.4 24.09.2011 185 156 262.5 603.5 73.4 21.08.2011 185 156 261.5 602.5 73.4 06.08.2011 185 155.5 260 600.5 73.4 01.08.2011 185 155.5 256 596.5 73.0 26.06.2011 185 155 256 596.0 73.0 23.04.2011 180 155 256 591.0 73.0 14.09.2010 180 152.5 256 588.5 73.0 11.09.2010 180 152.5 250 582.5 73.0 14.08.2010 170 152.5 250 572.5 73.0 23.02.2010 170 152.5 242.5 565.0 73.0 20.02.2010 170 150 242.5 562.5 73.0 16.01.2010 170 148.5 240 558.5 73.0 02.01.2010 160 148.5 240 548.5 73.0 15.12.2009 160 148.5 220 528.5 73.0 22.10.2009 160 148.5 220 528.5 73.3 23.08.2009 160 148 220 528.0 73.8 05.08.2009 160 148 220 528.0 73.8 05.08.2009 200 180 230 610.0 73.8 05.08.2009 160 148 220 528.0 73.8 05.08.2009 200 175 230 605.0 73.8 05.08.2009 200 175 230 605.0 73.8 05.08.2009 160 148 220 528.0 73.8 05.08.2009 160 155 220 535.0 73.8 05.08.2009 160 148 220 528.0 73.8 05.08.2009 PB Chart Lift PB Date Front Squat 160 22.07.2012