6292 views  | 23 replies & 3181 views |
| Status: | Member | | Last Online: | 30/09/17 @ 21:55 | | Posts: | 722 | | Threads: | 19 | | Weight: | 95 kgs | | League Position: | #747 | | Lifts: | Unequipped |
| SQ 202.5 BP 150 DL 260 TOTAL 612.5kg UnEQ| Totals Progress Chart |
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| 202.5 | 150 | 260 | 612.5 | 95 | 15.11.2013 | | 190 | 150 | 260 | 600.0 | 92 | 09.10.2013 | | 190 | 150 | 260 | 600.0 | 90 | 06.10.2013 | | 190 | 150 | 260 | 600.0 | 88 | 07.08.2013 | | 190 | 150 | 260 | 600.0 | 90 | 19.06.2013 | | 185 | 150 | 260 | 595.0 | 90 | 14.04.2013 | | 185 | 150 | 230 | 565.0 | 90 | 04.03.2013 | | 180 | 150 | 230 | 560.0 | 90 | 01.03.2013 | | 180 | 150 | 230 | 560.0 | 88 | 22.01.2013 | | 180 | 150 | 230 | 560.0 | 90 | 28.11.2012 | | 180 | 150 | 230 | 560.0 | 91 | 07.11.2012 | | 180 | 150 | 210 | 540.0 | 91 | 05.11.2012 | | 180 | 150 | 210 | 540.0 | 95 | 20.10.2012 | | 180 | 150 | 210 | 540.0 | 97 | 01.10.2012 | | 175 | 150 | 210 | 535.0 | 97 | 28.09.2012 | | 175 | 135 | 210 | 520.0 | 97 | 19.09.2012 | | 175 | 135 | 210 | 520.0 | 99 | 03.08.2012 | | 175 | 135 | 210 | 520.0 | 104 | 11.06.2012 | | 175 | 135 | 210 | 520.0 | 108 | 01.06.2012 | | 175 | 135 | 210 | 520.0 | 105 | 02.05.2012 | | 170 | 135 | 210 | 515.0 | 105 | 13.04.2012 | | 170 | 135 | 210 | 515.0 | 100 | 10.04.2012 | | 170 | 132.5 | 210 | 512.5 | 100 | 04.04.2012 | | 170 | 132.5 | 205 | 507.5 | 103 | 05.03.2012 | | 170 | 130 | 205 | 505.0 | 103 | 17.02.2012 | | 160 | 130 | 205 | 495.0 | 101 | 13.10.2011 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 340 | 05.01.2014 | | Floor to Overhead | 110 | 15.11.2013 | | Front Squat | 150 | 16.09.2013 | | Jerk | 130 | 09.10.2013 | | Log Press | 110 | 28.03.2014 | | Power Clean | 120 | 04.03.2013 | | Push Press | 110 | 17.04.2013 | | Snatch | 90 | 04.02.2012 | | Strict Press | 95 | 22.05.2012 |
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