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Journal: 300kg deadlift.......or die trying!

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Status:	Member
Last Online:	17/11/12 @ 17:56
Posts:	79
Threads:	4
Weight:	88 kgs
League Position:	#467
Lifts:	Unequipped

Competition Calendar
Event	Role	Date
BDFPA British Unequipped Powerlifting Championships	Competitor	27-03-10
BDFPA British Unequippped	Competitor	18-04-09
b.d.f.p.a british single championships	Competitor	04-04-09
North East Divisional BDFPA Championships	Competitor	25-01-09

SQ 230 BP 155 DL 290 TOTAL 675kg UnEQ

Totals Progress Chart

SQ	BP	DL	Tot	BW	Date
230	155	290	675.0	88	28.10.2012
225	155	285	665.0	89.4	29.03.2010
220	155	285	660.0	88.3	07.03.2010
220	155	281	656.0	89.5	17.01.2010
212.5	155	275	642.5	88.4	02.10.2009
212.5	155	272.5	640.0	88.6	19.04.2009
200	152.5	272.5	625.0	89.4	05.04.2009
200	152.5	260	612.5	90	25.01.2009
180	140	255	575.0	88	14.12.2008
214	160	275	649.0	88	14.10.2008
200	157.5	270	627.5	88	19.01.2008

PB Chart

Lift	PB	Date
Power Clean	100	29.01.2008
Weighted Dips	60	29.01.2008
Weighted Pull-Up	30	29.01.2008

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