2071 views  | 55 replies & 5766 views |
| Status: | Member | | Last Online: | 02/11/14 @ 20:18 | | Posts: | 51 | | Threads: | 1 | | Weight: | 91 kgs | | League Position: | #733 | | Lifts: | Unequipped |
| SQ 220 BP 135 DL 260 TOTAL 615kg UnEQ| Totals Progress Chart |
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| 220 | 135 | 260 | 615.0 | 91 | 31.10.2014 | | 220 | 125 | 250 | 595.0 | 87 | 10.10.2013 | | 205 | 125 | 240 | 570.0 | 86 | 18.08.2013 | | 195 | 125 | 240 | 560.0 | 83 | 05.01.2013 | | 195 | 125 | 240 | 560.0 | 86 | 07.11.2012 | | 190 | 117.5 | 240 | 547.5 | 86 | 20.10.2012 | | 190 | 117.5 | 215 | 522.5 | 86 | 12.10.2012 | | 190 | 117.5 | 215 | 522.5 | 85 | 17.09.2012 | | 187.5 | 117.5 | 215 | 520.0 | 83 | 12.08.2012 | | 180 | 110 | 215 | 505.0 | 80 | 07.07.2012 | | 170 | 110 | 210 | 490.0 | 82 | 16.06.2012 | | 160 | 110 | 210 | 480.0 | 82 | 26.05.2012 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 240 | 12.08.2012 | | Front Squat | 150 | 27.12.2012 | | Jerk | 106 | 27.05.2012 | | Power Clean | 120 | 27.12.2012 | | Push Press | 90 | 27.05.2012 | | Snatch | 63 | 27.05.2012 | | Strict Press | 75 | 29.07.2012 | | Weighted Pull-Up | 40 | 12.08.2012 |
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