2911 views  | 12 replies & 3194 views |
| Status: | Member | | Last Online: | 28/04/14 @ 17:28 | | Posts: | 280 | | Threads: | 11 | | Weight: | 100 kgs | | League Position: | #736 | | Lifts: | Unequipped |
| SQ 210 BP 150 DL 255 TOTAL 615kg UnEQ| Totals Progress Chart |
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| 210 | 150 | 255 | 615.0 | 100 | 02.12.2013 | | 210 | 145 | 250 | 605.0 | 105 | 17.06.2013 | | 210 | 145 | 245 | 600.0 | 105 | 15.06.2013 | | 205 | 145 | 245 | 595.0 | 105 | 10.06.2013 | | 202.5 | 145 | 245 | 592.5 | 105 | 18.05.2013 | | 200 | 145 | 245 | 590.0 | 105 | 24.11.2012 | | 185 | 145 | 245 | 575.0 | 105 | 22.09.2012 | | 182.5 | 145 | 245 | 572.5 | 105 | 26.08.2012 | | 182.5 | 140 | 245 | 567.5 | 105 | 22.08.2011 | | 180 | 140 | 245 | 565.0 | 105 | 21.08.2011 | | 180 | 140 | 245 | 565.0 | 108 | 15.08.2011 | | 180 | 140 | 245 | 565.0 | 104 | 28.07.2011 | | 180 | 140 | 245 | 565.0 | 108 | 12.04.2011 |
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| PB Chart |
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| Lift | PB | Date |
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| 2 Board Press | 147.5 | 25.08.2011 | | 4 Board Press | 160 | 14.09.2011 | | Floor to Overhead | 100 | 26.08.2012 | | Front Squat | 160 | 18.05.2013 | | Jerk | 100 | 26.08.2012 | | Log Press | 102.5 | 18.05.2013 | | Power Clean | 107.5 | 26.08.2012 | | Push Press | 110 | 18.05.2013 | | Snatch | 75 | 26.08.2012 | | Strict Press | 85 | 24.11.2012 | | Weighted Pull-Up | 40 | 12.04.2011 |
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