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RyanGoodall

1670 views Journal: Ryans Training @ Ironside Strongman. 83 replies & 5715 views Status: Member Last Online: 11/07/11 @ 21:34 Posts: 80 (View) Threads: 2 (View) Weight: 79 kgs League Position: #1323 Lifts: Unequipped

SQ 175 BP 110 DL 207.5 TOTAL 492.5kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 175 110 207.5 492.5 79 15.05.2011 175 110 210 495.0 79 02.05.2011 175 105 205 485.0 75.9 15.04.2011 178 105 205 488.0 75.9 15.04.2011 PB Chart Lift PB Date Front Squat 150 16.04.2011 Jerk 90 16.04.2011 Power Clean 90 16.04.2011 Push Press 85 16.04.2011 Strict Press 82.5 16.04.2011 Weighted Pull-Up 35 16.04.2011