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Jeffers

1986 views Journal: Training Journal 47 replies & 3935 views Status: Member Last Online: 28/06/20 @ 17:13 Posts: 71 (View) Threads: 6 (View) Weight: 107 kgs League Position: #1196 Lifts: Unequipped Competition Calendar Event Role Date Britains Strongest Man Under 105Kg 2013 Spectator 21-07-13 Wales Strongest Man 2013 Spectator 02-06-13 Welsh Cup - Powerlifting, bench press and deadlift championships Competitor 12-02-12 Wales Strongest Man 2011 Spectator 26-06-11 Welsh Powerlifting and Bench Press Championships Competitor 22-05-11 Wales Strongest Man 105kg and First Timers Novice Comp Spectator 06-03-11

SQ 180 BP 122.5 DL 220 TOTAL 522.5kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 180 122.5 220 522.5 107 19.08.2012 180 120 210 510.0 113 19.03.2012 180 120 190 490.0 113 17.01.2011 180 120 190 490.0 110 24.12.2010 180 120 290 590.0 110 23.12.2010 195 130 210 535.0 110 21.11.2010