2750 views  | 288 replies & 29708 views |
| Status: | Member | | Last Online: | 03/10/12 @ 22:19 | | Posts: | 291 | | Threads: | 1 | | Weight: | 106 kgs | | League Position: | #984 | | Lifts: | Unequipped |
| SQ 200 BP 165 DL 200 TOTAL 565kg UnEQ| Totals Progress Chart |
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| 200 | 165 | 200 | 565.0 | 106 | 02.10.2012 | | 220 | 165 | 150 | 535.0 | 106 | 08.05.2012 | | 220 | 165 | 140 | 525.0 | 106 | 01.05.2012 | | 240 | 175 | 262.5 | 677.5 | 106 | 16.10.2011 | | 290 | 220 | 262.5 | 772.5 | 106 | 08.10.2011 | | 290 | 220 | 262.5 | 772.5 | 107 | 16.07.2011 | | 290 | 220 | 262.5 | 772.5 | 107.9 | 24.06.2011 | | 290 | 220 | 262.5 | 772.5 | 108.7 | 21.06.2011 | | 290 | 220 | 262.5 | 772.5 | 109.5 | 06.06.2011 | | 290 | 220 | 262.5 | 772.5 | 111.2 | 14.05.2011 | | 290 | 220 | 262.5 | 772.5 | 111.4 | 29.04.2011 | | 290 | 220 | 262.5 | 772.5 | 115.7 | 27.02.2011 | | 290 | 220 | 262.5 | 772.5 | 117 | 14.02.2011 | | 290 | 220 | 262.5 | 772.5 | 119 | 24.09.2010 | | 285 | 220 | 262.5 | 767.5 | 119 | 24.08.2010 | | 280 | 220 | 262.5 | 762.5 | 119 | 24.07.2010 | | 280 | 215 | 262.5 | 757.5 | 119 | 07.07.2010 | | 280 | 210 | 262.5 | 752.5 | 119 | 07.07.2010 | | 280 | 205 | 262.5 | 747.5 | 119 | 01.07.2010 |
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| PB Chart |
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| Lift | PB | Date |
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| 2 Board Press | 180 | 01.05.2012 | | 4 Board Press | 175 | 14.05.2011 | | Floor to Overhead | 110 | 27.02.2011 | | Front Squat | 160 | 01.07.2010 | | Jerk | 120 | 14.05.2011 | | Log Press | 100 | 04.08.2010 | | Power Clean | 110 | 01.07.2010 | | Push Press | 115 | 10.10.2010 | | Snatch | 40 | 14.05.2011 | | Strict Press | 90 | 03.10.2012 | | Weighted Pull-Up | 30 | 22.09.2011 |
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