Twitter Facebook Who's Online - 0 members and 153 guests

DH

3208 views Journal: Backyard Powerlifting 285 replies & 22993 views Status: Member Last Online: 30/08/18 @ 17:49 Posts: 624 (View) Threads: 34 (View) Weight: 81.5 kgs League Position: #1483 Lifts: Unequipped Competition Calendar Event Role Date GBPF NW Powerlifting Championships 2011 Competitor 04-12-11 The GBPF All England Powerlifting Championships Competitor 08-10-11 GBPF NW Bench Press Championships 2011 Competitor 02-10-11

SQ 152.5 BP 125 DL 170 TOTAL 447.5kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 152.5 125 170 447.5 81.5 20.04.2015 152.5 125 170 447.5 78 11.02.2015 152.5 125 170 447.5 82 27.10.2014 152.5 125 170 447.5 85 06.08.2014 150 125 170 445.0 85 14.10.2013 150 125 170 445.0 88 13.06.2013 150 122.5 170 442.5 88 03.06.2013 150 120 170 440.0 88 18.04.2013 150 110 170 430.0 88 06.04.2013 160 120 180 460.0 88 09.02.2013 160 120 180 460.0 90 14.09.2012 160 120 180 460.0 90.4 13.09.2012 155 120 175 450.0 89.5 13.03.2012 155 120 175 450.0 88 23.12.2011 155 120 175 450.0 90.5 17.11.2011 155 120 170 445.0 90.5 11.10.2011 155 120 170 445.0 86 06.10.2011 155 120 165 440.0 86 22.09.2011 155 120 160 435.0 86 24.08.2011 155 120 155 430.0 86 22.07.2011 155 120 150 425.0 86 16.07.2011 150 120 145 415.0 84 02.07.2011 150 115 145 410.0 84 26.06.2011 150 115 140 405.0 85 30.04.2011 145 115 140 400.0 82 05.01.2011 145 115 140 400.0 83 03.12.2010 135 115 140 390.0 83 02.11.2010 135 115 130 380.0 83 19.10.2010 135 115 127.5 377.5 83 10.10.2010 PB Chart Lift PB Date 18 Inch Deadlift 200 16.10.2011 Front Squat 107.5 04.07.2014 Power Clean 90 14.09.2012 Push Press 80 14.09.2012 Strict Press 75 19.11.2012