2569 views | 58 replies & 7206 views |
Status: | Member | Last Online: | 21/09/13 @ 16:07 | Posts: | 126 (View) | Threads: | 1 (View) | Weight: | 92 kgs | League Position: | #927 | Lifts: | Unequipped |
| SQ 190 BP 150 DL 235 TOTAL 575kg UnEQTotals Progress Chart |
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190 | 150 | 235 | 575.0 | 92 | 21.09.2013 | 225 | 150 | 275 | 650.0 | 92 | 20.06.2013 | 225 | 185 | 275 | 685.0 | 89 | 19.01.2013 | 225 | 162.5 | 275 | 662.5 | 85 | 12.11.2012 | 225 | 162.5 | 275 | 662.5 | 82 | 07.07.2012 | 225 | 162.5 | 275 | 662.5 | 84 | 13.06.2012 | 225 | 162.5 | 275 | 662.5 | 86 | 16.12.2011 | 225 | 162.5 | 272.5 | 660.0 | 86 | 10.10.2011 | 225 | 162.5 | 271 | 658.5 | 85 | 24.06.2011 | 225 | 172.5 | 271 | 668.5 | 85 | 11.06.2011 | 225 | 162.5 | 271 | 658.5 | 85 | 11.06.2011 | 225 | 162.5 | 271 | 658.5 | 83 | 21.04.2011 | 225 | 162.5 | 271 | 658.5 | 84 | 13.04.2011 | 225 | 185 | 271 | 681.0 | 84 | 30.03.2011 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 310 | 23.11.2011 | Front Squat | 150 | 02.10.2011 | Power Clean | 100 | 12.11.2012 | Strict Press | 110 | 13.06.2012 | Weighted Pull-Up | 70 | 23.11.2011 |
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