View All Posts: CraigApp
» SouthernBrother's Return (lighter, but still just as weak) (Go to post) | 31-05-2016 @ 22:08 | ||
Post Edited: 31.05.2016 @ 22:09 PM by CraigApp Sun 29/05Zercher Lift (First time trying these) Up to 100x1 for a fairly easy single. Think I'll use axle in future!! Atlas stone A few pick ups with 80. KB strict press 28x1,2,3,4,5 each arm | |||
» SouthernBrother's Return (lighter, but still just as weak) (Go to post) | 31-05-2016 @ 21:59 | ||
Not been on here for ages. Was Southern Brother, but thought I'd start fresh. Training has been stop / start due to a few injuries, but managed 2nd place at East Midlands Strongest u80. Yes I've dropped a weight class. Just recovering from torn ligament in my ankle/foot, which caused me to pull out of ESMu90 Sourthern Qual. Got a comp in less than 5 weeks, and am hoping to be fully fit. It's much lighter, so fingers crossed. |