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» Paul Savage training log (Go to post)04-06-2014 @ 21:48 
PaulSavage said:Really happy with how pressing is going. Am going to aim for three 20k a side on seated shoulders for 6 reps by end of the year. Would be a massive improvement, almost double as before i started this kind of training i remember the most i did for 5 reps to be a 20k and a 15k each side. Think it's doable though.

http://linustechtips.com/main/uploads/profile/photo-30769.gif?...
» Surely the kindest thing to do would be to gas the lot of these creatures? (Go to post)21-05-2014 @ 11:55 
Post Edited: 21.05.2014 @ 12:08 PM by das_eagle
samue1son said: If serious, I hope we never end up discussing the subject in person.

Why?
» Surely the kindest thing to do would be to gas the lot of these creatures? (Go to post)20-05-2014 @ 20:26 
I was going to say euthanise but it wouldn't fit in the title bar. Surely the time has come for a baghead pogrom?
» 800g of quality tuna - £1.89 (Go to post)10-05-2014 @ 19:03 
Post Edited: 10.05.2014 @ 19:06 PM by das_eagle
MarkClegg said:There's f**k all quality about tuna in a can !

Quality is

tilia.co.uk/shop/product/391/tuna-yellow-fin-sushi-grade


It's basically that. But in a can. And £1.89.
» 800g of quality tuna - £1.89 (Go to post)10-05-2014 @ 09:44 
The only other price to pay is that you have to stand near smelly fat subhumans in Home Bargains.
» Paul Savage training log (Go to post)24-04-2014 @ 23:07 
PaulSavage said:I just watched my row vid and lol i didnt even use much english. Very happy with that regardless of how 200 goes.

Even if you do those Yates style pseudo-rows the idea is to get the bar further than 3 inches up your thigh. I feel emotional after watching your sickening vid. Goodnight.
» Paul Savage training log (Go to post)24-04-2014 @ 22:53 
PaulSavage said:
As said, i do them daily as part of my job, but actually george leeman does things the same as me, he does/pushes deads and squats only for a relatively short period of time as he gets injured otherwise.

Don't compare yourself to Leeman you f**king horrendous dog-glans! f**k me I'm sick of your bats**t trolling!!!
» Paul Savage training 2014 (Go to post)16-04-2014 @ 21:04 
Post Edited: 16.04.2014 @ 21:05 PM by das_eagle
General_ill said:
How you gonna go about achieving this goal ?

By flying a glorious-winged unicorn through a singularity backwards with Ronnie Coleman hanging out of his arse of course!
» Power cage (Go to post)16-04-2014 @ 20:55 
I bought this and it's decent..
http://www.powerhouse-fitness.co.uk/bodymax-cf475-heavy-power-...
» Your size and other people (Go to post)05-04-2014 @ 21:23 
Benfrancis1993 said:
same.
It kind of pisses me off when people I dont really know prefix my name with 'Big' though.


Better than 'fat' surely?
» Paul Savage training 2014 (Go to post)04-04-2014 @ 23:14 
Christ.
» Why do bodybuilders get mad when? (Go to post)26-03-2014 @ 22:22 
AMG said:Cross fitters have a better physique than them and then call them gay? I think it's ironic that it's bodybuilders, to think it's not gay to idolise a naked man in a thong.

Just a none bias opinion.

I thought the bb.com powerlifting forum had the biggest bodybuilder-hating, fat jelly b**ches until I stumbled across sugden and faggots like you.

Just a none bias opinion
» Amanda Knox (Go to post)09-02-2014 @ 19:39 
This is a pretty convincing argument for her innocence
http://www.injusticeinperugia.org/CaseSummary.html
» Noisy neighbours (Go to post)08-02-2014 @ 22:47 
slimsim said:
Pipe down!! Have your mum and dad not sent you to bed yet?

http://corrie.emmerdale.org/corrie/Pictures/thumbs/norris.JPG
» Noisy neighbours (Go to post)08-02-2014 @ 22:41 
JackRevans said:
do you do this when you move? Walk round the house at 11 every night


I'd deffo checkout the neighbours before committing to buying a house yes.

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