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» Chunky Training For a Chunky Boy! (Go to post) | 12-08-2011 @ 20:11 | ||
Bosh. Tasty benching and tasty chippy tea. | |||
» Robbos untried and untested training log (Go to post) | 12-08-2011 @ 20:10 | ||
Big pressing mate. Looking sexy. | |||
» Simon_T on the road to nowhere, my first journal. (Go to post) | 12-08-2011 @ 16:44 | ||
Only thing ive noticed is the lack of supersets, drop sets and bicep work.![]() | |||
» Final line up for 90kg Bulldog bash event (Go to post) | 12-08-2011 @ 16:36 | ||
Well done Pagan - now you can give me that £100 you owe me. | |||
» Pete's cut and paste journal (Go to post) | 12-08-2011 @ 16:34 | ||
Youll do well of this routine - i would run it again but i really cant be arsed. May run the coan bicep routine though. | |||
» Simon_T on the road to nowhere, my first journal. (Go to post) | 12-08-2011 @ 16:24 | ||
Your getting too strong for my liking. Solid work. | |||
» Jack mac at wsm (Go to post) | 12-08-2011 @ 12:56 | ||
f**king incredible | |||
» There and Back Again (Go to post) | 12-08-2011 @ 09:41 | ||
Great sessions mate. Looking very strong. | |||
» Skinnyfat To Just Skinny! (Go to post) | 12-08-2011 @ 09:09 | ||
Good luck mate. Look forward to the write up. | |||
» Unusual food combinations (Go to post) | 11-08-2011 @ 20:16 | ||
Last weekend I was pushed for time so decided to blend my lunch: Chicken Breast Chopped Into Small Pieces Brocolli Carrots Wholemeal Pasta Milk Tasted like cold chicken soup - had to drink it over the sink as it didn't go down well. | |||
» It was to my understanding that everyone had heard the bird is the word (Go to post) | 11-08-2011 @ 19:15 | ||
To say you only got one the two then nailed 5 on 220 looks strong to me. | |||
» Robbos untried and untested training log (Go to post) | 11-08-2011 @ 16:49 | ||
JC said:Ive got a huge stiffie mate...its very impressive Bet it is... | |||
» Robbos untried and untested training log (Go to post) | 11-08-2011 @ 16:20 | ||
Strong session - 260x5 is great work. | |||
» Andys Journal. (Go to post) | 11-08-2011 @ 16:03 | ||
PeteHodgson said:Massive benching. How is your seated strict stronger than your push press? Is it with a back support? Even if it is, still massive strict pressing. Its because Andy has no legs. Dont be so horrible to him. | |||
» Robbos untried and untested training log (Go to post) | 11-08-2011 @ 14:25 | ||
JC said: Literally? Robbo has referred to him as an amazing training partner in the past. Makes sense now. |