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» Chunky Training For a Chunky Boy! (Go to post)12-08-2011 @ 20:11 
Bosh. Tasty benching and tasty chippy tea.
» Robbos untried and untested training log (Go to post)12-08-2011 @ 20:10 
Big pressing mate. Looking sexy.
» Simon_T on the road to nowhere, my first journal. (Go to post)12-08-2011 @ 16:44 
Only thing ive noticed is the lack of supersets, drop sets and bicep work.Unhappy
» Final line up for 90kg Bulldog bash event (Go to post)12-08-2011 @ 16:36 
Well done Pagan - now you can give me that £100 you owe me.
» Pete's cut and paste journal (Go to post)12-08-2011 @ 16:34 
Youll do well of this routine - i would run it again but i really cant be arsed.

May run the coan bicep routine though.
» Simon_T on the road to nowhere, my first journal. (Go to post)12-08-2011 @ 16:24 
Your getting too strong for my liking. Solid work.
» Jack mac at wsm (Go to post)12-08-2011 @ 12:56 
f**king incredible
» There and Back Again (Go to post)12-08-2011 @ 09:41 
Great sessions mate. Looking very strong.
» Skinnyfat To Just Skinny! (Go to post)12-08-2011 @ 09:09 
Good luck mate. Look forward to the write up.
» Unusual food combinations (Go to post)11-08-2011 @ 20:16 
Last weekend I was pushed for time so decided to blend my lunch:

Chicken Breast Chopped Into Small Pieces
Brocolli
Carrots
Wholemeal Pasta
Milk

Tasted like cold chicken soup - had to drink it over the sink as it didn't go down well.
» It was to my understanding that everyone had heard the bird is the word (Go to post)11-08-2011 @ 19:15 
To say you only got one the two then nailed 5 on 220 looks strong to me.
» Robbos untried and untested training log (Go to post)11-08-2011 @ 16:49 
JC said:Ive got a huge stiffie mate...its very impressive


Bet it is...
» Robbos untried and untested training log (Go to post)11-08-2011 @ 16:20 
Strong session - 260x5 is great work.
» Andys Journal. (Go to post)11-08-2011 @ 16:03 
PeteHodgson said:Massive benching. How is your seated strict stronger than your push press? Is it with a back support? Even if it is, still massive strict pressing.


Its because Andy has no legs. Dont be so horrible to him.
» Robbos untried and untested training log (Go to post)11-08-2011 @ 14:25 
JC said:
Literally?


Robbo has referred to him as an amazing training partner in the past. Makes sense now.

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