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» FS: SBD KNEE SLEEVES 2XL (Go to post)10-11-2014 @ 20:05 
I'll take them sam
» FS: SBD KNEE SLEEVES 2XL (Go to post)09-11-2014 @ 22:16 
Pm
» Pre Christmas PL Gear Sale (Go to post)21-11-2013 @ 10:25 
Titan knee wraps on their own? Cheers
» taking the top off a beer keg? help (Go to post)28-04-2012 @ 01:22 
pilot hole a very small drill bit through the top of the keg to let the pressure out, where goggles in case it pop the drill bit .

next angle gringd the top of the keg where the adapter fits . only remove around 5mm which is the lip that holds the core.

now you can tap the core around usung a hammer and chisel . anti clock i think .

remove core and cut the tube off it but keep the top of the core as this goes back as the plug

fill with water and sand using a funnel

a standard keg can make 180 kg , i made 2 for englands practice last year.

fit core back and smack round with hammer to tighten. then use duck tape over it to stop it coming loose. jobs a fish
home bargains scales go upto 200kg Happy
» UKSC Midlands Qualifier 2012 (Go to post)18-04-2012 @ 17:01 
Post Edited: 18.04.2012 @ 17:01 PM by robdren1981
hey guys . as most of you in the mids may be aware i have retired from comps. how ever its with great honour i have been asked by dave meer to be head ref at this years mids Happy . every year the mids lads make it through to uk's and i expect the same this year looking at the talent.

all the rules and regs will be expained on the day, but i promise i will be strict, fair and non biased. the best will make it - end of . i'll be checking what squat briefs you have bought prior to the show starting so don't bring 2 ply and think you'll be ok cos you won't .it will be ran as uksc stipulates, so you know what to expect in the follow up comps. wish you all the best and bring your A game . cheers rob dren
» TITAN CENTURION BOXER SQUAT BRIEFS , INZER MAX DL SUIT. BOTH BRAND NEW (Go to post)08-03-2012 @ 05:49 
all depends on my legs buddy lol. cant stand for too long at the minute without em hurtin, if they feel alot better than yes
» TITAN CENTURION BOXER SQUAT BRIEFS , INZER MAX DL SUIT. BOTH BRAND NEW (Go to post)07-03-2012 @ 19:55 
Post Edited: 07.03.2012 @ 19:58 PM by robdren1981
wish EVERYONE all the best at the europes qualifier and the mids englands uks this year. with a little luck my best buddies dave meer and ed hall shall own the scene this year.
» TITAN CENTURION BOXER SQUAT BRIEFS , INZER MAX DL SUIT. BOTH BRAND NEW (Go to post)07-03-2012 @ 19:54 
thanks. i paid it lots of thought mate and it feels the right time. ive had alot of injuries in a short space and im lookin at starting a family . in honesty i doubt ill be back as an athlete as ill be dropping to around 19st and working on conditioning more than anything. cheers
» TITAN CENTURION BOXER SQUAT BRIEFS , INZER MAX DL SUIT. BOTH BRAND NEW (Go to post)07-03-2012 @ 19:43 
i tried it on buddy and it was perfect . im 6ft 1 . 56"chest 38"waist 45"around biggest bit of glutes,30" thighs at 21st 4. i had to really dip my shoulder one at a time and pull hard. it took a good 6 min to get in it. never used it as injured but felt awesome trying to lean over , alot better fit than the metal i used to have
» TITAN CENTURION BOXER SQUAT BRIEFS , INZER MAX DL SUIT. BOTH BRAND NEW (Go to post)07-03-2012 @ 19:34 
BRIEFS SOLD TO BISH, MANY THANKS. JT IM SLOWLY ON THE MEND BUDDY. SEVERE HEAMATOMA IN MY LEFT LEG, CLAMPED SCIATIC NERVE AND SHIN SPLINTS IN MY RIGHT. GETTING BETTER THOUGH I CAN NOW WALK TO THE SHOPS LOL. CHEERS MATE TAKE CARE
» TITAN CENTURION BOXER SQUAT BRIEFS , INZER MAX DL SUIT. BOTH BRAND NEW (Go to post)07-03-2012 @ 17:40 
Post Edited: 07.03.2012 @ 17:42 PM by robdren1981
TITAN CENTURION BOXER SQUAT BRIEFS.Centurion briefs with an additional 4” leg and the same crotch panel construction as the Centurion Suit for even more support. The leg design provides even more support than no leg designs and mirrors the function of the squat suit to provide bigger, more powerful lifts. Features a high cut waist that can either be folded over or trimmed to personal needs. Constructed from our exclusive stock of NXG Super Plus fabric very hard to get in the uk now. imported from the states

made for me by titan as i have 30" legs and 45" around largest part of the glute . measure yourself and see if you are similar dimentions first please. BLUE IN COLOUR

COST ME £117 , NEVER GOT TO USE THEM AS I HAVE RETIRED DUE TO INJURY

£45

ALSO FOR SALE

INZER DL MAX DEADLIFT SUIT SIZE 40 NEW FOR 300- 320LB LIFTER, BLACK £80

BOTH NEVER USED . NO CURRENT UK INZER STOCKIST LEFT SO LAST CHANCE WITH THE SUIT FOR NEW . BRIEFS ONLY FROM STATES WHICH I HAD MADE ESPECIALLY.



IN NOTTINGHAM. 07854298907 ROB. ON EBAY AT THESE PRICES;

http://www.ebay.co.uk/itm/290677980851?ssPageName=STRK:MESELX:...

http://www.ebay.co.uk/itm/290677800315?ssPageName=STRK:MESELX:...
» SATURDAY SESSIONS AT THE JUNCTION (Go to post)17-02-2012 @ 16:43 
looking forward to sat . myslf, ed hall, tom shaw, gary gardner, ross stone,
ben pearce all down at 2. dave is working. a few under 90 lads will be coming too
» EUROPEAN STRONGEST MAN 2012 GIANTS LIVE (Go to post)26-01-2012 @ 17:49 
hixxy1985 said:are you allowing belt cleans?


any updates on this pleaseHappy
» Strength Shop - new products and updates (Go to post)26-01-2012 @ 15:07 
hey buzz any update on sand bags. will they be as good as ironmind you think? cheers rob
» 2 atlas stones for sale 110 115kg (Go to post)20-01-2012 @ 16:08 
hey guys , got 2 stones out of my set that i never use so might aswell let someone else use em. i made these myself using proper moldings for a 125 stone and i added poly balls to keep the weight down. a few of the balls rose near the surface so i dug them out and filled with concreate. they are ok practice stones . i test dropped them and they didnt split so will do for training. made from sand cement and epoxy glue to help strengthen. like i say they aren't in the same realms of jt's so if you want the best buy his (i have a 180 off him and its far better than i could do). £30 each or pair for £50 . in nottingham . cheers

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