training program

Users viewing topic: & 1 Guest

tom		training program	19-07-2007 @ 21:26
Member 105, 11 posts SQ 291, BP 190, DL 245 726.0 kgs @ 70kgs Eq	well guys what is a basic program, i dont have a very good gym but i think i need a basic program. what do you guys do, i will be away for most of this month but i need to get some thing right to follow in the gym.....

Tony		...	19-07-2007 @ 21:29
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Take a look here http://www.sugdenbarbell.co.uk/forum.php?a=440

You are here: Home → Forum → Training & Training Videos → training program