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steve32Iconshrugs06-07-2017 @ 22:42 
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Member 3571, 155 posts
SQ 190, BP 110, DL 220
520.0 kgs @ 100kgs UnEq
just a quick question troops,got a partial bicep tear a few years ago and was going to do shrugs with doh heavy soon,u think they will affect my bicep much?just kinda paranoid about it
EvisIcon...07-07-2017 @ 12:26 
Member 2202, 346 posts
SQ 282.5, BP 220, DL 320.5
823.0 kgs @ 120kgs UnEq
steve32 said:just a quick question troops,got a partial bicep tear a few years ago and was going to do shrugs with doh heavy soon,u think they will affect my bicep much?just kinda paranoid about it


Impossible to say. Is your arm fine now?

I had a partial tear and even DOH-stuff gave me pain initially, but now its fine. Dont do anything supinated on that side anymore though.
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