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little daves training nights

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littledave		how the hell can i be 58 and weigh 55kg	29-05-2009 @ 21:04
Member 659, 12 posts SQ 100, BP 82.5, DL 135 317.5 kgs @ 55.250kgs UnEq	easy, train hard eat little and sleep with big women
turbokid		...	29-05-2009 @ 21:10
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250 596.0 kgs @ 75kgs Eq	littledave said: easy, train hard eat little and sleep with big women ha ha lol and welcome mate hope ye training goes to plan
littledave		...	29-05-2009 @ 21:23
Member 659, 12 posts SQ 100, BP 82.5, DL 135 317.5 kgs @ 55.250kgs UnEq	tonight i started to do some squats to see how my hip was.i was able to do 3sets of 6 with 60k and a few at 70k dead-lift just 70k 3sets4.monday ill try a bit more on both.bench 2+6=60k 1+6=65k 1+4=70k 1+3=75k 3+1=80k then 1+4=70k 1+6=65k and last finish with 6at60k
Lurkio		...	29-05-2009 @ 21:39
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235 600.0 kgs @ 108kgs UnEq	Nice going Dave, those 80's were flying up mate.
Finch		...	29-05-2009 @ 22:07
Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5 570.0 kgs @ 117kgs UnEq	Good work on that bench again tonight Dave. I think 82.5 is on the cards next week.
littledave		...	30-05-2009 @ 20:42
Member 659, 12 posts SQ 100, BP 82.5, DL 135 317.5 kgs @ 55.250kgs UnEq	dear mr finch im still in shock doing the 80k bench.the first felt ok,but my god do they feel heavy.id like to get to the point were i can do the lift strict before moving on.and with the help i get from you and the lads at the farm that should not be to long.

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