Recent training 130kg strict log , 340kg deadlift , 270kg squat in sleeves

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good4gains		Recent training 130kg strict log , 340kg deadlift , 270kg squat in sleeves	15-09-2019 @ 00:57
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350 870.0 kgs @ 95kgs UnEq	Post Edited: 15.09.2019 @ 01:05 AM by good4gains Recent training 130kg strict log , 340kg deadlift , 270kg squat in sleeves and 220kg bench press , I’ve stsrted log press for the first time 2 weeks ago , still trying too get used too cleaning it and getting used too push press , I’ve evtered a comp in December max log and max deadlift so I’m training for that after struggling for the last 6 months after tearing my hamstring Video of some recent lifts but I can’t seem to embed it on this phone for some reason if anyone else could plz that would be great , thanks https://youtu.be/pj1cyO8zId8

DeanW92		...	15-09-2019 @ 10:02
Member 4496, 1446 posts SQ 240, BP 200, DL 300 740.0 kgs @ 112kgs UnEq	Good lifting. Very strong deadlift. Just need to learn how to do a log clean. Graham hicks has one of the best log clean techniques

good4gains		...	15-09-2019 @ 12:33
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350 870.0 kgs @ 95kgs UnEq	DeanW92 said:Good lifting. Very strong deadlift. Just need to learn how to do a log clean. Graham hicks has one of the best log clean techniques Thanks mate , it’s a lot harder then it looks cleaning the log isn’t it , I can’t seem too grasp it at the minute and it’s making my pressing harder cause I’m already work out by the time I get it too my shoulders

DeanW92		...	16-09-2019 @ 00:21
Member 4496, 1446 posts SQ 240, BP 200, DL 300 740.0 kgs @ 112kgs UnEq	Its a lot harder if your using the wrong technique yes, your trying to clean it like you would a barbell. You need to squat don and pull it into your body

Wayne_Cowdrey		...	16-09-2019 @ 12:25
Still got a little bit of strength Member 400, 22040 posts	good4gains said:

Wayne_Cowdrey		...	16-09-2019 @ 12:27
Still got a little bit of strength Member 400, 22040 posts	Very strong lifts!!

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