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Recent training 130kg strict log , 340kg deadlift , 270kg squat in sleeves

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good4gainsIconRecent training 130kg strict log , 340kg deadlift , 270kg squat in sleeves15-09-2019 @ 00:57 
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good with physics, not so with grammar
Member 900, 2544 posts
SQ 300, BP 220, DL 350
870.0 kgs @ 95kgs UnEq
Post Edited: 15.09.2019 @ 01:05 AM by good4gains
Recent training 130kg strict log , 340kg deadlift , 270kg squat in sleeves and 220kg bench press , Iíve stsrted log press for the first time 2 weeks ago , still trying too get used too cleaning it and getting used too push press , Iíve evtered a comp in December max log and max deadlift so Iím training for that after struggling for the last 6 months after tearing my hamstring

Video of some recent lifts but I canít seem to embed it on this phone for some reason if anyone else could plz that would be great , thanks

https://youtu.be/pj1cyO8zId8
DeanW92Icon...15-09-2019 @ 10:02 
Member 4496, 1446 posts
SQ 240, BP 200, DL 300
740.0 kgs @ 112kgs UnEq
Good lifting. Very strong deadlift.

Just need to learn how to do a log clean. Graham hicks has one of the best log clean techniques
good4gainsIcon...15-09-2019 @ 12:33 
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good with physics, not so with grammar
Member 900, 2544 posts
SQ 300, BP 220, DL 350
870.0 kgs @ 95kgs UnEq
DeanW92 said:Good lifting. Very strong deadlift.

Just need to learn how to do a log clean. Graham hicks has one of the best log clean techniques


Thanks mate , itís a lot harder then it looks cleaning the log isnít it , I canít seem too grasp it at the minute and itís making my pressing harder cause Iím already work out by the time I get it too my shoulders
DeanW92Icon...16-09-2019 @ 00:21 
Member 4496, 1446 posts
SQ 240, BP 200, DL 300
740.0 kgs @ 112kgs UnEq
Its a lot harder if your using the wrong technique yes, your trying to clean it like you would a barbell. You need to squat don and pull it into your body

Wayne_CowdreyIcon...16-09-2019 @ 12:25 
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Has little understanding of the sport
Member 400, 21050 posts
good4gains said:
Wayne_CowdreyIcon...16-09-2019 @ 12:27 
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Has little understanding of the sport
Member 400, 21050 posts
Very strong lifts!! Happy
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