BPU Northern Qualifier Bench/Dead PBs
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| CAJ |  | BPU Northern Qualifier Bench/Dead PBs | 13-11-2017 @ 14:27 |
 I recommend the track - Slut Machine Member 6043, 955 posts SQ 350, BP 195, DL 350895.0 kgs @ 150kgs UnEq | Did the BPU Northern Qualifier yesterday.. Squats: 275 292.5 305 (red lighted on depth) Bench 175 187.5 PB 195 PB Deadlift 302.5 322.5 340 PB Totalled 827.5 for 458 wilks (@150.1) Was a great day, decent standard of reffing and some great lifters to share the platform with! | ||
| The_Lone_Wolf | | ... | 13-11-2017 @ 16:58 |
 I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275650.0 kgs @ 105kgs UnEq | Absolutely superb mate. Great work, chuffed for you. What's the plan now? | ||
| CAJ |  | ... | 13-11-2017 @ 17:45 |
I recommend the track - Slut Machine Member 6043, 955 posts SQ 350, BP 195, DL 350895.0 kgs @ 150kgs UnEq | The_Lone_Wolf said:Absolutely superb mate. Great work, chuffed for you. What's the plan now? Thanks matey! So plan now is to spend a few months or so just working on been healthier, so drop maybe 10kg or so, get more steady state cardio done to keep the old heart ticking over and at the same time smash the hypertrophy on all 3 lifts which will give me a solid base to work off of for next comp Then the BPU British is at Bodypower in May so about 12 weeks out or so I'll start my next peak and milk it for all it's worth!  | ||
| Floobler | | ... | 13-11-2017 @ 18:59 |
 Member 5964, 573 posts SQ 240, BP 160, DL 265665.0 kgs @ 99kgs UnEq | Fantastic lifting that mate | ||
| The_Lone_Wolf | | ... | 13-11-2017 @ 22:00 |
I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275650.0 kgs @ 105kgs UnEq | CAJ said: Thanks matey! So plan now is to spend a few months or so just working on been healthier, so drop maybe 10kg or so, get more steady state cardio done to keep the old heart ticking over and at the same time smash the hypertrophy on all 3 lifts which will give me a solid base to work off of for next comp Then the BPU British is at Bodypower in May so about 12 weeks out or so I'll start my next peak and milk it for all it's worth! Nothing but purple love mate. Top man! | ||