2017 - Training Log
| JonA81 |  | ... | 26-09-2017 @ 21:26 |
 Member 2216, 2243 posts | 26.09.17 Bench 115 4x4 100 2x5 - feet up flat back Deadlift Up to 220x1 Decline Sit-ups 2x8 +7.5kg Plate Twist 2x20 | ||
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| JonA81 | | ... | 26-09-2017 @ 21:26 |
Member 2216, 2243 posts | 26.09.17 Bench 115 4x4 100 2x5 - feet up flat back Deadlift Up to 220x1 Decline Sit-ups 2x8 +7.5kg Plate Twist 2x20 | ||