metabolic typing
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| stainless |  | metabolic typing | 06-09-2012 @ 17:39 |
Big fan of TWI Member 761, 425 posts SQ 220, BP 165, DL 260645.0 kgs @ 99kgs UnEq | anyone tried metabolic typing, anyone got any thoughts on it? | ||
| AKBC | | ... | 06-09-2012 @ 17:47 |
 Kettlebells RULE !!! Member 3699, 407 posts | There's something in it for sure, that genetic background and individuality influence what foods suit you. However, my thoughts are that it is a good concept that has then, like most things been packaged for sale in a poor generic fashion. I read a Vanilla Gorilla post on diet recently that hit the nail on the head. Eat quality un-processed foods and if something makes you feel bad drop it. SIMPLES!! | ||