female nutritional advice

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streak		...	15-10-2011 @ 18:51
they call him the streak Member 2002, 400 posts SQ 182.5, BP 130, DL 240 552.5 kgs @ 100kgs UnEq	I presume it's that protein makes you feel full and will hopefully stop you snacking when restricting calories.

Dan_Evans		...	16-10-2011 @ 14:03
Member 2793, 523 posts SQ 245, BP 175, DL 302.5 722.5 kgs @ 84kgs UnEq	streak said:I presume it's that protein makes you feel full and will hopefully stop you snacking when restricting calories. I find that fat does this, too.

streak		...	16-10-2011 @ 20:37
they call him the streak Member 2002, 400 posts SQ 182.5, BP 130, DL 240 552.5 kgs @ 100kgs UnEq	Dan_Evans said: I find that fat does this, too. I agree, but if you mention that round here you get accused of all sorts of quackery

Dan_Evans		...	18-10-2011 @ 14:07
Member 2793, 523 posts SQ 245, BP 175, DL 302.5 722.5 kgs @ 84kgs UnEq	streak said: I agree, but if you mention that round here you get accused of all sorts of quackery Haha. Is that from experience?

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