260kg deadlift PB
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| Physiqz |  | ... | 08-05-2018 @ 01:10 |
Member 6338, 12 posts | Great pull just recently reached this in training but not in a meet so doesn't count like yours | ||
| dazzachap | | ... | 08-05-2018 @ 10:46 |
the ferryman will always need his coin. Member 1085, 408 posts SQ 220, BP 175, DL 285680.0 kgs @ 94kgs UnEq | Well done A 260 pull at 50 at 93bw is pretty fekin good, Its a pain not being able to train you way you would like to or as consistently as you would like, but progress still can be made in your fifties. Less is more. Keep on keeping on. | ||
| jedi | | ... | 09-05-2018 @ 11:00 |
Member 4002, 60 posts SQ 250, BP 165, DL 272.5687.5 kgs @ 93kgs UnEq | Physiqz said:Great pull just recently reached this in training but not in a meet so doesn't count like yours Ahaha ...this is absolutely true. I am probably going to be giving it a bash as my last lift at the BPU British Champs on Friday so will report back  | ||
| jedi | | ... | 09-05-2018 @ 11:06 |
Member 4002, 60 posts SQ 250, BP 165, DL 272.5687.5 kgs @ 93kgs UnEq | dazzachap said:Well done A 260 pull at 50 at 93bw is pretty fekin good, Its a pain not being able to train you way you would like to or as consistently as you would like, but progress still can be made in your fifties. Less is more. Keep on keeping on. Cheers Dazza. I'm just finishing a month of steadily cutting back to compete at u90 and if nothing else it has absolutely confirmed that eating more and gaining a bit of bodyweight is 100% behind the couple of PBs I've recently managed to hit. So that will probably be the way forward in my immediate future if I want the chance of lifting heavier weight. I am going to alternate heavy deads to no more than every other week going forward as well; as they are disproportionately difficult for me to recover from. | ||
| AMH_Power | | ... | 20-05-2018 @ 20:12 |
we ride at dawn Member 4363, 1442 posts SQ 310, BP 250, DL 320880.0 kgs @ 104kgs UnEq | boom well done mate | ||
| jedi | | ... | 21-05-2018 @ 09:57 |
Member 4002, 60 posts SQ 250, BP 165, DL 272.5687.5 kgs @ 93kgs UnEq | AMH_Power said:boom well done mate Thanks mate. Really appreciate your input because I have the utmost respect for your lifting, coaching and programming. | ||
| AMH_Power | | ... | 21-05-2018 @ 16:55 |
we ride at dawn Member 4363, 1442 posts SQ 310, BP 250, DL 320880.0 kgs @ 104kgs UnEq | jedi said: Thanks mate. Really appreciate your input because I have the utmost respect for your lifting, coaching and programming. Thank you mate! Really appreciate that | ||