u90 southern qualifier prep.
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| neilakaconan |  | u90 southern qualifier prep. | 18-01-2016 @ 20:29 |
 Member 2933, 511 posts SQ 200, BP 152.5, DL 232.5585.0 kgs @ 90kgs UnEq | Axle was unavailable tonight so did oly bar instead. And in comp u can drop onto blick so hopefully get 10 reps on the day | ||
| MuscleDemon | | ... | 19-01-2016 @ 23:59 |
 We all live as we chose. Member 5051, 866 posts SQ 157.5, BP 95, DL 220472.5 kgs @ 61.1kgs UnEq | Post Edited: 20.01.2016 @ 00:03 AM by MuscleDemon Hey Neil,What is a 'blick' that you are planning on dropping the weight on? I noticed you swivel your wrists back upon the start of each new rep. I am considering that it's more beneficial to have the hand in alignment with your forearms for extra stability and push from the forearms; akin to wearing wrist wraps (for extra stability). I feel you are putting your wrists in a compromising position by having them retracted. Although with the axle bar perhaps there is a tendency to bring the wrists further back to account for the larger diameter in attempt to envelop the hand around the bar and that's what you are trying to replicate. I am posting my observations as I want to learn from superior strongmen. Thanks for any reflection on my comments. All the best to you for the U90kg Southern Qualifier. I may come along to support. Keep up the good work ethic. | ||
| neilakaconan |  | ... | 20-01-2016 @ 17:02 |
Member 2933, 511 posts SQ 200, BP 152.5, DL 232.5585.0 kgs @ 90kgs UnEq | Blicks= blocks. Jerk block i ment. :-) My wrists are comfy that way so its jus how i do them. Would need a proper oympic coach to show me hands on to make any changes | ||