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This week's training, Squat and Bench Press.
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| chrisjenkins |  | This week's training, Squat and Bench Press. | 21-07-2014 @ 23:02 |
 enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Just a few videos from this weeks training, in Neath Sports Centre and at home in my gym. 270kg http://youtu.be/IuBVpXk90cU 230kg http://youtu.be/GjIXkUARBFM?list=UUISmtuCbWfq-DyVUTlejRVw 220kg http://youtu.be/aJK4oNHtrk4?list=UUISmtuCbWfq-DyVUTlejRVw 160kg http://youtu.be/4a0B1OP4yqs?list=UUISmtuCbWfq-DyVUTlejRVw 140kg http://youtu.be/RsA_kT_9Oto?list=UUISmtuCbWfq-DyVUTlejRVw | ||
| Mark | | ... | 22-07-2014 @ 11:19 |
Member. Member 2171, 1612 posts | Nice benching Chris  | ||
| newhybrid | | ... | 22-07-2014 @ 11:59 |
 Member 3714, 637 posts SQ 265, BP 177.5, DL 265707.5 kgs @ 97kgs Eq | nice. | ||
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