Twitter Facebook Who's Online - 1 member and 193 guests

elite strongman North qualifier 2014

Users viewing topic: & 1 Guest

123

Phil_Roberts		...	14-05-2014 @ 19:03
Member 4927, 12 posts	Bob, is the van deadlift side or front bar?
elitestrongman		...	14-05-2014 @ 20:11
thats the way I do it, don't like it not my prob Member 253, 1225 posts SQ 267.5, BP 180, DL 225 672.5 kgs @ 118kgs Eq	Phil_Roberts said:Bob, is the van deadlift side or front bar? front bar,
elitestrongman		...	14-05-2014 @ 20:12
thats the way I do it, don't like it not my prob Member 253, 1225 posts SQ 267.5, BP 180, DL 225 672.5 kgs @ 118kgs Eq	Elite strongman promotions: North of England qualifier 2014 Venue: Allendale, Northumberland Date: Saturday 31st May 2014 Start time: 12.30pm Events: to be confirmed 1: 130kg log lift The athlete will start grasping the handles within the log on the floor. Upon the referee’s command, the athlete will begin lifting the log. The athlete will press the log above his head until the elbows are locked. The log must be held in position until the referee acknowledges the lift. The log will then be lowered to the floor, than repeated as many times as possible in the given time. The log must be stationary before the commencement of the next lift. The weight must be lifted cleanly, splitting as per Olympic jerk style will be permitted. Push-press technique is also permissible Time limit: 60 seconds Weight of log: 130kgs 2: van lift 300k plus Using the bar on the frame, which is extending from the end of a van, will be grasped deadlift style. The athlete will commence lifting on referee’s signal. Competitors must stand erect with legs straight and back extended in an upright position with shoulders locked back. The weight can be returned to the start position on the referee’s signal. This sequence to be repeated as many times as possible in the time period allowed Athletes must maintain a grip on the bar at all times. The person lifting the most number of reps wins. Lifting straps are permitted, but the use of adhesive substance on the hands is not permitted. Time limit: 60 seconds Start Weight: 300kg 3: bus/truck pull The athlete will wear a harness and upon the referee’s command pull a 26 tonne truck over a 25metre course. The front of the truck must cross the finishing line to stop the clock. The competitor with the fastest time wins Weight: 26 tonne Course 25 metres Time limit 90 seconds 4: yoke 400k On a given signal, the athlete will stand up with the 270kg yoke and carry the yoke down the course (12m) once across the line the athlete may drop yoke and turn around to complete the 24mts.. The yoke must be carried all the way over the finish line to complete the course. The fastest time or longest distance will decide the winner of this event. Time limit: none Starts weight: 375 kilos Time limit: 90 seconds 5: tyre flip On the given signal from the referee, each competitor will flip a 350kg plus tire 10 times. The tire will start flat on the ground. The time will stop when the referee calls the last flip. If the event is not competed the number of flips on tire will decide the winner. Weight:375kg. Time limit: 90 secs.

123