back again
| GOONA |  | back again | 03-06-2010 @ 22:16 |
Member 1128, 58 posts SQ 187.5, BP 175, DL 295657.5 kgs @ 125kgs UnEq | been off for a while but had some good results training has gone well but still struggling with legs but got a 105kg shoulder press today happy with that got a comp in just over a week only the strong will survive can't wait some good events there i will update my results as and when  | ||
| GOONA | | ... | 17-06-2010 @ 13:41 |
Member 1128, 58 posts SQ 187.5, BP 175, DL 295657.5 kgs @ 125kgs UnEq | Post Edited: 17.06.2010 @ 13:44 PM by GOONA well comp is over and i finished joint 11th out of 12 which pissed me off a bit but i didnt finish last and if i'd of got that 130kg stone over the yoke once more i would of finished 10th so note to self next comp push harder and i need to improve big time on the log farmers 110kg was easy for 20 metres log 110kg failed car deadlift 250kg 15 reps 10 tonne truck pull 20 metres done in 21 seconds 130kg manhood stone 2 reps very nearly 3 so lots of work needed before next comp and advice from jimmy marku i need to work my legs a lot more, so i was thinking of training them 2-3 times a week all in all not bad for my first proper comp, the one before was a bit lenient as it was for charity, still good though | ||
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