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Savage Strength Best in Strength Equipment Update

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stevejonesIconSavage Strength Safety Squat Bar. 10% Discount Available12-08-2011 @ 16:27 
Member 2636, 35 posts
SQ 232, BP 145, DL 240
617.0 kgs @ 95kgs UnEq
The Savage Strength Safety Squat Bar has been designed to prevent excessive hip flexion and knee stresses when performing squatting movements. In addition to this it provides those athletes with limited chest and shoulder mobility a comfortable alternative to a regular back squat

On his website the King of squatting Dr Fred Hatfield quotes “The safety squat bar is, in my opinion, the safest method of squatting because the shear on knees and low back are reduced significantly”. (www.drsquat.com)

Handles at the front of the bar reduce shoulder strain and the design of the Safety Squat Bar allows you to let go completely of the bar and it will stay securely positioned with the load spread comfortably over the 3 pads.

The Savage Strength Safety Squat Bar is constructed from 30mm solid high tensile steel and will fit in any Power Rack or Squat Rack.

25kg Empty, Our bar will handle over 400kg.

http://www.savagestrength.co.uk/savage-strength-safety-squat-b...

stevejonesIconDual Grip Shrug/Trap Bar. 10% off for Sugden Members12-08-2011 @ 16:36 
Member 2636, 35 posts
SQ 232, BP 145, DL 240
617.0 kgs @ 95kgs UnEq
Dual Grip Shrug Bar is a fantastic addition to your gyms set of Special Bars

When you perform an exercise such as the deadlift with the Savage Strength Dual Grip Shrug Bar the load is moved further back in line with your body rather than in front. The benefit of this is the Shrug Bar will place much more load on the legs and less on the lower back because of the more upright position.

A lot of people who struggle with back pain when squatting or deadlifting have told us how much they enjoy using the Shrug Bar and the huge strength they have gained after a few months of use.

The handles on our Shrug Bar are designed to keep any 'shearing' load off the Delts and allow you to concentrate on driving the weight up. Not only is this bar great for Deadlifting, but if your gym doesn't have farmers walk handles this is a decent replacement.

The 25mm and 50mm diameter gripping handles are 25" apart (centre to centre). The benefits of training with thick grip implements very widely known and appreciated thanks to the Strongman community. Check out the link below.

http://www.savagestrength.co.uk/savage-strength-dual-grip-trap... ?rel=0" frameborder="0" allowfullscreen>
stevejonesIconProduct Update. Thick Grip Ultimate Bar15-08-2011 @ 13:11 
Member 2636, 35 posts
SQ 232, BP 145, DL 240
617.0 kgs @ 95kgs UnEq
This bar makes up part of our range Superior Range and was designed for Charles Poliquin.

Charles Poliquin is one of the most respected Strength and Conditioning coaches in the World. He has designed programmes for Olympic Medal winner in 17 different sports, world record holders in 10 sports and professional athletes in the NBA, NFL, NHL and Premier League. His expert advice and guidance has provided the inspiration behind our range of Dual Grip Handle Bars, Revolving Bars, and Dumbbell Bars

The Savage Strength Thick Grip Ultimate Bar or Football Bar has been designed for you to get the most out of Pressing, Cleaning and Rowing movements. Its angled handles allow you to minimize excessive strain on the wrist during exercise and the thick handles help develop grip, pushing and puling strength.

The 50mm (2 inch) Handles are angled at 20 degrees. These handles are spaced at 430mm, 660mm and 880mm giving a huge range of training options.

This Bar is available with our new Roller Bearing Revolving Sleeves (please see tick box below). These run on Twin Bearings and are incredibly Smooth no matter how much weight is on the bar

http://www.youtube.com/watch?v=s2PoEb2gCfY&feature=player_...

Take a look at our Blog. http://blog.savagestrength.co.uk/2011/08/product-of-the-day-th...
stevejonesIconProduct Update. Animal Thick Bar . Comes in 2 inch, 2.5 inch and 3 inch Dia16-08-2011 @ 10:24 
Member 2636, 35 posts
SQ 232, BP 145, DL 240
617.0 kgs @ 95kgs UnEq
Training with thick bars has long been heralded as a great way of increasing strength. Many elite trainers such as Charles Poliquin have suggested that it not only improves grip strength but also pushing and pulling strength and power. However one of the main questions trainers have related to training with thick bars is not whether one should use them but where can I get one?

Introducing the Animal Thick Bar. This Amazing 7 ft Long Bar comes in a choice of 2 inch, 2.5 inch and inch thicknesses. The Zinc Bar Ends are CNC Machined to exactly 50mm and Run on Twin Bearing giving an incredibly smooth action even with massive loads on the Bar. This bar has the capacity to deal with up to 500kgs.

Simply using this bar when performing core lifts such as Deadlifts, Cleans, Push Presses, and Rows you will experience such an added dimension to your routine that when you return to using a normal Olympic Bar you will be amazed by the increased loads you will be able to handle. In addition to this, due to the increased effort required when training with thick bars your conditioning will improve as well as arm size.

http://www.youtube.com/watch?v=fdUHmMgl2Ew&feature=player_...

http://blog.savagestrength.co.uk/

Remember 10% Discount Available for Sugden Members
stevejonesIconCheck out Savage Strength Blog of the Day.17-08-2011 @ 16:22 
Member 2636, 35 posts
SQ 232, BP 145, DL 240
617.0 kgs @ 95kgs UnEq
Within this blog we discuss the failings of High Schools, Colleges, Universities and Sports Teams in the UK to set up there gyms with the right equipment.

The funny thing is that half the time these places will have a couple of multi-gyms and cross trainers which cost a fortune but not one Olympic Bar!!! or Squat Rack.

Take a look.

http://blog.savagestrength.co.uk/
stevejonesIconProduct Update Dual Grip Shrug/Trap Bar.24-08-2011 @ 12:43 
Member 2636, 35 posts
SQ 232, BP 145, DL 240
617.0 kgs @ 95kgs UnEq
The Savage Strength Dual Grip Shrug Bar is one of the most important training tools you can own.

When you perform an exercise such as the Deadlift with the Savage Strength Dual Grip Shrug Bar the load is moved further back in line with your body rather than in front. The main benefit of this is the Shrug Bar will place much more load on the legs and less on the lower back because of the more upright position.

A lot of people who struggle with back pain when squatting or Deadlifting have told us how much they enjoy using the Shrug Bar and the huge strength they have gained after a few months of use.

The handles on our Shrug Bar are designed to keep any ‘shearing’ load off the Delts and allow you to concentrate on driving the weight up.

The 25mm and 50mm diameter gripping handles are 25 inches apart (centre to centre). Training with thick grip implements is favoured by many strength and conditioning coaches due to the beneficial effects on grip strength, arm hypertrophy and overall conditioning.

Our Shrug Bars are great for a huge range of exercises including

Deadlifts
Stiff Legged Deadlifts
Shrugs
Bent Over Rows
Lunges
Farmers Walk.

Click Below to see it action. or read the full product of the day blog http://blog.savagestrength.co.uk/



EMAIL contact us at http://www.savagestrength.co.uk/contacts/ to pick up your 10% discount code or join us on Facebook http://www.facebook.com/savage.strength
stevejonesIconSavage Strength Product Review. Basic Power Rack26-08-2011 @ 11:15 
Member 2636, 35 posts
SQ 232, BP 145, DL 240
617.0 kgs @ 95kgs UnEq
The Power Rack is the most important piece of equipment a gym can own for serious training. The Savage Strength Power Rack allows you to train heavy without the need for a spotter and in complete safety.

The incredibly solid construction of the Savage Strength Power Rack gives you the confidence to train to your limit and when you reach failure simply drop the bar onto the 30mm solid, Zinc Plated, high tensile steel safety bars.

The Savage Strength Power Rack comes with everything you need to start training heavy. Safety Bars, Lift Off Hooks and Chinning Bar are all standard with our Power Rack.In addition to this we offer a range of optional extras to make your Power Rack fit your requirements exactly and help you reach your training goals.

We can even custom build your Power Rack to your specified dimensions and requirements. A huge range of exercises can be performed in the Savage Strength Power Rack including:

Incline Bench Press
Decline Bench Press
Flat Bench Press
Shoulder Press
Squats
Partials
Lunges
Dead lifts
Pull ups
Chins
Dips Bars (optional extra)

http://www.savagestrength.co.uk/savage-strength-power-rack.htm...

Only 695.00 excluding VAT (shipping free) 10% Discount for Sugden Barbell Members

http://www.savagestrength.co.uk/contacts/
stevejonesIconThe Farmers Walk…Core Training at its Best30-08-2011 @ 11:48 
Member 2636, 35 posts
SQ 232, BP 145, DL 240
617.0 kgs @ 95kgs UnEq
Want to improve your core strength without looking like a complete tool rolling around on a Swiss ball? Then training the Farmers Walk Strongman event is the way to go.

A study published in the Journal of Strength and Conditioning Research, Stuart McGill et al, University of Waterloo in Canada researched how hard the core worked during strongman type training.

Particular emphasis was placed on events such as the farmers’ walk, super yolk and keg walks. The research indicated walking with weighted implements targeted forearms, latisssimus dorsi, hip flexors, gluteus medius, lower back and mid section. Upon conclusion the research team highlighted that improvements in an athletes lifting and overall core strength could be experienced if they included carrying exercises into a traditional program.

The Savage Strength Farmers Walk Handles-Adjustable allow you to achieve this. Using a grip of 30mm these bars are 15 kg each and can load up to a massive 300k

The Savage Strength Farmers Walk Handles-Adjustable are a fantastic strength and conditioning tool for athletes involved in Rugby, Strongman, Fight sports, and American Football.

http//www.savagestrength.co.uk/savage-strength-farmers-walk-bar-a...

10% off for Sugden Barbell Members http://www.savagestrength.co.uk/contacts/
stevejonesIconLog Bar Training (powered by Watson Gym Equipment)15-09-2011 @ 15:29 
Member 2636, 35 posts
SQ 232, BP 145, DL 240
617.0 kgs @ 95kgs UnEq
Our Comprehensive Range of Log Bars are manufactured for Savage Strength by Watson Gym Equipment. These log bars have been created to suit varying abilities and budgets.

The Basic Log Bar

This bar has been designed with an open frame design, 30mm neutral hand -grips that are spaced 24" apart. The bar is 1500mm long with 300mm of loadable area on each end. http://www.savagestrength.co.uk/watson-log-bar.html . This is a great log bar for beginners and guys on a limited budget,


The Type 2 Log Bar

This Heavy Duty Olympic Log Bar with Parallel grips allow you to train all types of bench pressing, overhead pressing and rowing exercises with a hammer style grip. The 30mm diameter hand grips are spaced 600mm apart (centre to centre) which makes it great for total body work http://www.savagestrength.co.uk/watson-log-bar-type-2.html


The Angled Log Bar

This Heavy Duty Olympic Log Bar with Angled grips allow you to train all types of bench pressing, overhead pressing and rowing exercises. The Angled Grips may also minimise shoulder pain when performing pressing movements. http://www.savagestrength.co.uk/watson-angled-log-bar.html . The Angled Log Bar is 7' long, will handle over 450kg and will fit any Power Rack


10 Inch Log Bar

This Laser Cut, 10" diameter Log is 4' long and has 300mm long Olympic ends giving a total length of just under 7 foot. Weighing a Massive 50kg unloaded, the Watson 10" Log Bar can be loaded with up to 500kg of weight. Not for the faint hearted, this bar will certainly test the strongest athletes out there. http://www.savagestrength.co.uk/watson-10-inch-log-bar.html

10% Discount is available to Sugden Members. just mail steve@savagestrength.co.uk and request the voucher code.
stevejonesIconMassive Benching with the Watson Animal Breaker Bench. Product Review19-09-2011 @ 10:35 
Member 2636, 35 posts
SQ 232, BP 145, DL 240
617.0 kgs @ 95kgs UnEq
WATSON ANIMAL BREAKER BENCH

This is an amazing Olympic Bench. This Animal Breaker Bench makes up part of the Savage Strength Superior Range and is designed to remove the possibility of the very common shoulder injuries that occur when taking a heavy bar from the racks during a Bench Press.

Shoulder injuries can (and regularly do) put athletes out of action for many months, killing months or even years of progress and hard work. The Bar uprights on this Breaker Bench pivot forwards over your natural pressing groove, lift the bar slightly and the uprights will drop away allowing you to bench from the perfect position. We guarantee once you use Watson Animal Breaker Bench, you will never want to Bench Press on another Bench.

The Watson Animal Breaker Bench is extremely heavy duty and will handle over 750kg. Bar uprights are fully adjustable and Olympic weight storage is included. The Lift Off Hooks on our Breaker Bench have a nylon seat which protects the knurling on your valuable bar.

Another great feature of the Breaker Bench is the adjustable Band Pegs providing the perfect way to build explosive speed and power.

Custom Made and perfect for any serious gym

http://www.savagestrength.co.uk/watson-animal-breaker-bench.ht...


10% DISCOUNT AVAILABLE TO SUGDEN MEMBERS

Call 0800 008 6868 for further details
stevejonesIcon0% Finance Available on your Favourite Brands of Strength Equipment22-09-2011 @ 16:22 
Member 2636, 35 posts
SQ 232, BP 145, DL 240
617.0 kgs @ 95kgs UnEq
0% Finance Available on your Favourite Brands of Strength Equipment

Introduction

Serious Athletes and Serious Gyms deserve to have the best strength equipment and now Savage Strength is providing you with the perfect opportunity to get the gym equipment that you have always wanted but struggled to afford in one payment. In fact very few Strength Equipment have this option available.

Here at Savage Strength we’ve put together a range of special finance deals that provide customers who prefer not to pay the order total at the time of purchase, with an easy and attractive alternative.

To find out more go to http://www.savagestrength.co.uk/finance/

Remember 10% Discount Available to Sugden Members. http://www.savagestrength.co.uk/contacts











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stevejonesIconSavage Strength End of Month Sale26-09-2011 @ 16:08 
Member 2636, 35 posts
SQ 232, BP 145, DL 240
617.0 kgs @ 95kgs UnEq
For this week only the price has been has been slashed against the following Savage Strength UK gym equipment

Jordan Fitness Alpha Strong Sandbag Thy Beast

Watson Swiss Bar

Watson Double Arm Grappler with Weight Pins

Watson Dual Grip Shrug Bar

Jordan i-Series Adjustable Incline/Decline Bench

Watson Animal Breaker Bench

Watson Power Rack with Olympic Lifting Platform

Watson Power Stands (Squat Stands)

Take a look www.savagestrength.co.uk

Further discounts available for Sugden Members
stevejonesIconPAIN IN THE BACKSIDE.05-10-2011 @ 13:32 
Member 2636, 35 posts
SQ 232, BP 145, DL 240
617.0 kgs @ 95kgs UnEq
Many Strength and Conditioning coaches will often say that a major cause of leg injury in the athletes they train is down to in-balances in the strength development between the powerful quadricep muscles under active glutes and weak hamstrings. Here at Savage Strength we have a simple answer for this, introducing the Watson Glute Ham Raise.

http://www.savagestrength.co.uk/watson-glute-ham-raise.html

This piece of kit could provide you with everything you need to reduce Hamstring and Glute weaknesses that can so often lead to injury. Increasing strength, size and power in your lower posterior chain could also be the key to enhancing athletic performance.

The Watson Glute Ham Raise is quickly becoming one of our best selling pieces of gym equipment with people realising the amazing benefits this bench has to offer.

Different to all the other 'wobbly' Glute Ham Raises on the market, the Watson Glute Ham Raise has the carriage supported by double steel runners totally eliminating all play and giving the machine an extremely secure and solid feel.

No other Glute Ham Raise can be as finely adjusted and set up to give the perfect feel for every athlete and every exercise. The fully adjustable carriage allows you to set up the Watson Glute Ham Raise very precisely for each exercise. This is great for performing a huge range of exercises including

Glute Ham Raise
Back Extensions
Straight Leg Sit Ups
Bilateral Leg Lifts
One Leg Glute Ham Raises
One Leg Back Raises
Side Bending Torso Training
Russian Twist

http://www.savagestrength.co.uk/watson-glute-ham-raise.html

Contact Savage to find out more. If money is tight why not to buy the economy glute ham we have available http://www.savagestrength.co.uk/watson-economy-glute-ham-raise...

Contact Savage to find out more. 10% Discount is available to Sugden Members[url=]http://www.savagestrength.co.uk/contacts/ [/url]
stevejonesIconSAVAGE STRENGTH OCTOBER SALE07-10-2011 @ 10:15 
Member 2636, 35 posts
SQ 232, BP 145, DL 240
617.0 kgs @ 95kgs UnEq
For the Month of October Savage Strength has reduced the price on many of our most popular strength equipment

GO TO http://www.savagestrength.co.uk/

Call Today

0800 008 6868
stevejonesIconChain training Blog14-10-2011 @ 11:43 
Member 2636, 35 posts
SQ 232, BP 145, DL 240
617.0 kgs @ 95kgs UnEq
Click here to read the Savage Chain Training blog. http://blog.savagestrength.co.uk/

Please feedback on how training with chain has helped you increase your lifts.

10% Discount Available to Sugden Members http://www.savagestrength.co.uk/contacts/ to request your discount code.

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