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Peltomaa season 2014

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chaosIcon...22-01-2014 @ 06:06 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq		You've just put an image in my mind i don't want Angry
PeltomaaIcon...27-01-2014 @ 14:55 
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Finlands Strongest Man u105
Member 891, 1935 posts
SQ 280, BP 200, DL 362
842.0 kgs @ 108kgs UnEq		27.1.2014

Squat:
5*60
5*100
5*140
5*180 belt
5*210 belt
5*225 belt

Deadlift: 2inch deficit no belt
2*3*100
3*140
3*180
5*2*220 speed

Stones without tacky:
5*110135cm
1*130/135cm
3*130/115cm

Had six days off from gym, because of long days in work and busy w-end. Anyway squat felt well, last set was thight to be honest.
PeltomaaIcon...29-01-2014 @ 14:10 
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Finlands Strongest Man u105
Member 891, 1935 posts
SQ 280, BP 200, DL 362
842.0 kgs @ 108kgs UnEq		29.1.2014

Push press:
2*5*60
5*80
5*100
5*120
5*1*120

Tyre flip:
2*5*280
3*8*380

Abs:
Sit ups
Power wheel
deleted2_20210523Icon...30-11-2014 @ 18:59 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq		deleted

123

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