Doing the whole stack
| matthewvc |  | ... | 08-01-2018 @ 21:38 |
 ‘downsizing’ Member 5704, 3496 posts SQ 280, BP 210, DL 320810.0 kgs @ 96.3kgs UnEq | Post Edited: 08.01.2018 @ 21:39 PM by matthewvc depends on gym - I've never stacked a ralls one as they're 30 plates x 15lbs on big ones like lats and rows. think I managed pin 26 for a few rows but it was horrific form. Other gyms: all time. Most pulldowns rarely go over 120kg mark - if you are anything over 70kg bw and can do a few chins with 20-30kg added you should piss the stack on a pulldown. | ||
| Wayne_Cowdrey | | ... | 09-01-2018 @ 00:36 |
 Still got a little bit of strength Member 400, 22853 posts | I said: narrowback Haven't heard this phrase for a while. Does Ed still use it? | ||
| John |  | ... | 09-01-2018 @ 19:46 |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | Lol as in "go take your face for a s**t ya narrowback" I told my oldest son to go take his face for a s**t he could stop laughing. | ||
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