Dave (fullpelts) Journal
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| Fullpelt |  | ... | 13-03-2007 @ 16:34 |
Member 52, 22 posts | deloaded majourity of last week, , sundays session. Log 10 inch i think. logx5 70x3 80x0 80x1 PB. IFSA 13 inch log x1 rep (80kg) PB!!!!!!! 60kx10 reps. 70kx5 reps PB. Farmers. (Each hand) worked upto 100x50 metres. 80kgx3 Working on pickup. 80kgx1 work on pickup Very slow pickup, quick walk again. Istruggled with farmers today, as i did my deadlift session yesterday. Yoke. 140x25 metres, Left it tjhere. Back felt exhausted, i wasnt gunna get no benefits from this today! I did my back routine saturday this week, probably a reason i found the pickup so hard on the farmers. | ||
| Joni | | ... | 14-03-2007 @ 10:14 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | good log press man! Hey, if you practise pick ups, wouldn't it make more sense to go heavier than lighter? | ||
| Fullpelt | | ... | 24-03-2007 @ 21:42 |
Member 52, 22 posts | i did deadlift the day before, my back was a bit fried, after the 100 farmers it was fried too the max, so doing pickups after that finished me off, i was extremely fatiqued before even doing them. | ||
| Fullpelt | | ... | 24-03-2007 @ 21:43 |
Member 52, 22 posts | and it depends in which way you are practicing the pickups, the position of the pickup being different than the deadlift, we was checking what worked for me better! | ||