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Chubbman: weak to less weak

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chubbman		...	11-07-2017 @ 17:00
Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165 360.0 kgs @ 106kgs UnEq	Tuesday 11 July 2017 Bench Bar x8 40x5x3 50x5x3 60x3x2 70x2x2 OHP 40x3x3 50x4x4 Deadlift 70x3x3 100x3x3 120x3 130x1 140x3 150x1 s**tty workout was s**tty
chubbman		...	21-07-2017 @ 15:53
Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165 360.0 kgs @ 106kgs UnEq	Friday 21 July the 2017 Deadlifts 70x5x3 100x3x3 120x2 130x2 140x2 150x1 150x1 155x1 160x1 165 fail Not bad considering my rest week turned in to 10 lazy days
chubbman		...	31-07-2017 @ 07:49
Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165 360.0 kgs @ 106kgs UnEq	Monday 31/07/2017 Deadlifts 80 3x3 115 3x3 140 x10 singles 40 meters farmers walk 110kg x3 Close grip bench 40 5x3 50 5x3
chubbman		...	01-08-2017 @ 09:10
Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165 360.0 kgs @ 106kgs UnEq	Post Edited: 01.08.2017 @ 09:10 AM by chubbman Tuesday 01/08/17 Incline bench 20 3x5 40 3x5 50 3x5 55 3x3 OHP 20x10 40 3x5 50 3x3 Lat pull downs, tricep extensions not sure of weight, 3x10 on each Speed Deadlifts 70kg 3x8 Decent little session
chubbman		...	03-08-2017 @ 11:47
Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165 360.0 kgs @ 106kgs UnEq	Thursday 03/08/2017 Deadlifts 70 3x3 100 3x3 120 3x2 130 x3 142.5 x1 Back tight, switched to trap bar 110 x3 120 x3 140 x2 150 x1 3x10 Lat pull downs 3x10 woodchops
chubbman		...	09-08-2017 @ 07:56
Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165 360.0 kgs @ 106kgs UnEq	Wednesday 09/08/17 Deadlifts 80 3x3 110 3x3 120 3x3 130 x3 140 x3 150 x3 Lat pull down 3x8 Seated rows 3x8 Barbell cuuurls 25 3x8 Farmers walk 125kg 6x25 meters
chubbman		...	22-08-2017 @ 16:37
Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165 360.0 kgs @ 106kgs UnEq	09 Aug 17 Face pulls and lat pull downs Deadlifts Trap bar 80 x5 110 3x3 125 x3 140 x3 150 x3 Standard bar 100 x1 110 x1 120 x1 130 x1 140 x1 150 x1 T-Bar rows 45 5x5 Zercher squats 50 x3 55 x3 70 x3 80 x1 whoop! Lat pull downs and face pulls
chubbman		...	23-08-2017 @ 18:26
Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165 360.0 kgs @ 106kgs UnEq	Post Edited: 23.08.2017 @ 18:26 PM by chubbman Bench 20 5x5 40 5x5 50 5x5 60 3x3 Push press 20 3x10 40 3x3 50 x3 Tight, sore shoulder cut heavy pressing short Tricep extensions and face pulls all 3x10 Strict press w/football bar, 5kgs each side not sure of the bar weight. 5x5 Then a bunch of curls for the girls. 15kg each hand.
chubbman		...	25-08-2017 @ 18:02
Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165 360.0 kgs @ 106kgs UnEq	Deadlifts 70x5x5 100x5x5 120x3x3 130x3x3 140x5 145x5 150x1 Trap bar 130x10
chubbman		...	26-08-2017 @ 15:25
Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165 360.0 kgs @ 106kgs UnEq	Bench 40x6x3 50x5x3 603x3 65x2 70x2x4 45x20 Flipped the big tyre a bunch Pushed the pulled the sled with 40kg on (torture) Tricep extensions
chubbman		...	12-09-2017 @ 08:21
Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165 360.0 kgs @ 106kgs UnEq	Deadlifts 70 5x3 110 3x3 120 3x3 130 x3 145 x3 152.5 x1 130kg farmers walks 20 meters x 4 Lat pull down and face pulls to finish
chubbman		...	19-09-2017 @ 08:40
Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165 360.0 kgs @ 106kgs UnEq	Deadlifts 77.5 x8 107.5 3x3 137.5 x3 157.5 x3 167.5 x1 177.5 x1 PR 182.5 x1 PR 185 Fail Good sesh today, I think I've earned a steak dinner.
chubbman		...	21-09-2017 @ 18:37
Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165 360.0 kgs @ 106kgs UnEq	I had my steak dinner, with eggs. More deadlifts tomorrow
chubbman		...	01-10-2017 @ 09:05
Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165 360.0 kgs @ 106kgs UnEq	Friday 29/09/17 Bench 20 3x10 40 3x8 50 3x5 60 3x5 65 3x3 Deadlifts 90 3x3 120 3x3 140 x5 145 x5
chubbman		...	01-10-2017 @ 15:36
Another 'hardcore gym'. Yay. Member 4858, 88 posts SQ 120, BP 75, DL 165 360.0 kgs @ 106kgs UnEq	Sunday 01 October 17 Ohp 20 3x8 30 3x5 40 3x3 50 x3 55 x3 60 x3 PR 65 x3 PR

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