Braking records,seeing old friends.....
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| bro_marshall |  | Braking records,seeing old friends..... | 21-02-2010 @ 15:38 |
 Member 1143, 16 posts SQ 205, BP 105, DL 205515.0 kgs @ 75kgs UnEq | Had a good bench and squat session today got 2 PB's.5 weeks out of competition. Bench-90kg was hoping to do that for the comp but did it 5 weeks before so not sure what to bench in the competition. Squat-130kg was a 15kg more than last week. 2 sets,1st set 3 reps. 2nd set 1 rep. Seen an old friend that i hadn't seen for a long time he came down for a squat session with us.Big lifter for his age never seen so many plates on a bar before! | ||