Acronyms to help me K.I.S.S
| Ham |  | Acronyms to help me K.I.S.S | 21-09-2020 @ 10:11 |
Ham but hey Member 4787, 205 posts | I enjoy keeping things simple so use acronyms such as the title one. Two I use for reminding me which type of training I am carrying out and keeping me from getting bogged down in minutia: T.W.A.T.T. Total Work Above Threshold Tension...to remind me to keep it simple on strength focused workouts. T.I.T.S Tension Induced Trauma System for the more hypertrophy focused workouts. Now they are on the internet for the world to smile at also. May tits and t**ts keep you focused forever more. | ||
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