8/01/15

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Kenny_TeamHulk		8/01/15	07-01-2015 @ 19:04
Member 5616, 5 posts SQ 260, BP 185, DL 280 725.0 kgs @ 116kgs Eq	DL 70 X 6 120 X 6 160 X 6 Belt on 200 X 6 220 X 3 230 X 3 240 X 2 250 X 2 2'' Def 140 X 6 140 X 6 140 X 6 Axle 60 X 6 from floor 70 X 1 80 X 1 90 X 1 100 X 1 belt on 110 X 1 120 X 1

Kenny_TeamHulk		...	13-01-2015 @ 21:33
Member 5616, 5 posts SQ 260, BP 185, DL 280 725.0 kgs @ 116kgs Eq	13/01/15 Overhead & Legs Log 80 x 8 100 x 6 110 x 3 120 x 5 130 x 2 140 x 1 Behind the neck push press 60 x 6 80 x 6 100 x 6 Squats 60 x 8 100 x 5 120 x 5 140 x 3 150 x 3 160 x 3 170 x 3 Paused 120 x 5 120 x 5 120 x 5 Leg Curl 6 sets x 8 Reps working to full stack Leg Extension 5 sets x 8 reps Biceps to finish

Kenny_TeamHulk		build up stone training for Scotlands Strongest Man Qualifier 2015	13-01-2015 @ 21:43
Member 5616, 5 posts SQ 260, BP 185, DL 280 725.0 kgs @ 116kgs Eq	Post Edited: 13.01.2015 @ 21:55 PM by Kenny_TeamHulk https://www.youtube.com/watch?v=SfAaUAlUotE

Kenny_TeamHulk		125 keg -115kg sack 105kg keg 115kg sack getting quicker every week	13-01-2015 @ 21:52
Member 5616, 5 posts SQ 260, BP 185, DL 280 725.0 kgs @ 116kgs Eq	https://www.youtube.com/watch?v=481byy2k2MA

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