250 pause squat
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| unit94 |  | 250 pause squat | 25-11-2015 @ 22:07 |
 what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Got a big PB today, just waiting for Tom to do 280 now | ||
| Fazc | | ... | 25-11-2015 @ 22:08 |
 Sports an extremely muscular arse. Member 38, 6253 posts | Solid! | ||
| billynomates |  | ... | 25-11-2015 @ 22:16 |
Member 4923, 1795 posts | Well done unit! | ||
| unit94 | | ... | 25-11-2015 @ 22:52 |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Cheers guys, I've just seen Toms done a 282.5 fml. | ||
| AdamT | | ... | 26-11-2015 @ 07:44 |
AKA the great reset Member 4056, 5207 posts | When I seen the thread title, I thought it was Tom. Great lift! | ||
| matthewvc | | ... | 26-11-2015 @ 08:20 |
 ‘downsizing’ Member 5704, 3229 posts SQ 280, BP 210, DL 320810.0 kgs @ 96.3kgs UnEq | Nice lift - the pause squat is very popular on here at the moment | ||
| Wayne_Cowdrey | | ... | 26-11-2015 @ 23:40 |
 Still got a little bit of strength Member 400, 22054 posts | Well done!  | ||
| unit94 | | ... | 26-11-2015 @ 23:47 |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Thanks guys! | ||
| ChrisMcCarthy | | ... | 27-11-2015 @ 08:56 |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | unit94 said:Cheers guys, I've just seen Toms done a 282.5 fml. If it makes you feel better just say 250 is all that will fit on your bar. | ||