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2014: Regaining Strength and Beyond

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JordanWebsterIcon...30-01-2014 @ 15:47 
Member 4207, 109 posts
SQ 260, BP 160, DL 277
697.0 kgs @ 118.8kgs UnEq
Bodyweight: 108.7kg

Powercleans: 90kg 4x2. Shoulders began to feel a bit banged up so stopped,
CGBP: 110kg 4x5,1x8. Last rep on every set paused.
Then I did some lights squats at about 100kg. My back was feeling a bit iffy so I've decided I'm going to let it rest more.

I had a lecture so had to leave the gym, I will have to do my DB Presses and Pullups next session.


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