ONLY THE STRONG WILL SURVIVE : Halloween strongman special
Sunday 30th October
Venue -
Bar 24,
24 Stone st.
Gravesend,
Kent,
DA11 0NP
START TIME 12PM (105s weigh in 11am-11.30am)
HOSTED BY THE VOICE OF STRONGMAN
Novice, under 105`s, open
EVENT 1 - LOG PRESS (floor to overhead)60 secs
novice -100kg
105 - 115kg
open - 130kg
EVENT 2 -DEADLIFT (straps allowed)60 secs
novice - 220kg
105 - last man standing (start weight 230kg)
open - 15inch 320kg
EVENT 3 - SQUAT (NO SUITS) 60 SECS
novice - 180kg
105 - 230kg
open - last man standing (start weight 260kg)
EVENT 4 - PRESSING MEDLEY 75SECS
novice - 50kg db, 80kg oly bar, log 90kg, axle 110kg
105 - 60kg, 105kg oly bar, 110kg log, 120kg axle
open - 70kg db, 120kg oly bar, 130kg log, 140kg axle
EVENT 5 - MANHOOD STONES 60secs
novice -
90kg, 1 point
110kg, 2 points
130kg 3 points
105 -
110kg, 1 points
130kg, 2 points
150kg 3 points
open-
130kg 1 point
150kg 2points
180kg 3 points
£10 entry
t shirt to every competitor. cash and protein prizes to top 3 in each catagory
food and drink available all day. fun and amusements for children and family
to enter contact
MARC CHERRY - 07809676999 |
