View All Posts: CAJ
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| » Race To a 340kg Deadlift Thread (Go to post) | 12-11-2017 @ 23:20 | ||
| I've done it boys! Hit 340 today at BPU Northern Qualifier  CAJ - 340kg Oxman - 330kg Darrenmac1988 - 325kg Evis - 320,5kg MVC - 320kg 93hopkinsonr - 300kg Irish Marc - 310 | |||
| » Bicep prehab/rehab (Go to post) | 12-11-2017 @ 01:11 | ||
| BPC 157 - peptide that supposedly performs healing miracles | |||
| » Smelling salts/nose torque (Go to post) | 10-11-2017 @ 21:29 | ||
| Latest batch of Big Ben Nose Napalm is where it's at... Like double strength Nose Tork loal, nearly melted my face off when I opened it | |||
| » Bicep prehab/rehab (Go to post) | 10-11-2017 @ 20:22 | ||
| What you need is some High Grade Healing and some British Powerlifting Creatine 157 | |||
| » Recommendations for Glasgow gyms (Go to post) | 03-11-2017 @ 23:44 | ||
| +1 for OBS, doesn't get much better for a powerlifter. | |||
| » Insulina Power!! (Go to post) | 02-11-2017 @ 01:31 | ||
The_Lone_Wolf said: Magnificent. Enjoy next week, and of course, let the rage flow on n the platform. Good luck mate. Thanks mate!! I'll do my best to make team purplelace proud!! | |||
| » Insulina Power!! (Go to post) | 31-10-2017 @ 23:29 | ||
| Monday fairly straight forwards.. Worked up to RPE 8 singles on both squat and bench which were 285 and 180 respectively. Not much more heavy work now and next week will be spent doing nothing but mobility and working myself into a right arse so I'm angry on comp day loal | |||
| » What fruit/veg have you had today? (Go to post) | 29-10-2017 @ 11:41 | ||
JohnGym said:I don't really eat fruit or veg. Been months Since I had any. Same. Ocassionally I'll have some if it happens to be on my plate, eating out etc but I make no effort whatsoever normally to consume any normally. Only time I do is when I'm dropping weight. | |||
| » Shitting yourself when you squat (Go to post) | 28-10-2017 @ 20:05 | ||
matthewvc said:Never had any problems - used to see blood when I had the pilonidal sinus. Btw did you get your BP measured at the doctors carl? Wonder if that's leading to the bleeding sphincter? Asking for a friend, my sphincter is perfectly intact...BP is on the mend however. | |||
| » Shitting yourself when you squat (Go to post) | 27-10-2017 @ 23:28 | ||
| Own up, who's done it? I have, twice in my lifting 'career' so far. How often is normal? Is 12 times in one session too much? Is having to wipe your sore bleeding sphincter between sets a common occurence? Discuss... | |||
| » Insulina Power!! (Go to post) | 27-10-2017 @ 23:21 | ||
| So yesterday I managed to redeem myself after Mondays bench failings. Bench: 185 x 1 180 x 2 175 x 2 175 x 2 Slingshot Bench 195 x 2 202.5 x 2 TODAY Deadlifts 300 x 1 317.5 x 1 (300 planned opener and 700lb second attempt) 307.5 x 2 305 x 2 305 x 2 Beltless Snatch Grip SLDL 205 x 5 212.5 x 5 217.5 x 5 | |||
| » Grizzly Bear V Silverback Gorilla , true strength ! (Go to post) | 26-10-2017 @ 14:43 | ||
IainKendrick said: Tbh planet of the apes films are a bit strange as we are apes so we don't need to go to the future to see apes riding horses and being racist about other apes. Racist Apes... Rapists? | |||
| » Grizzly Bear V Silverback Gorilla , true strength ! (Go to post) | 26-10-2017 @ 13:18 | ||
| What percentage calorie deficit would a grizzly need to maintain bodyweight? | |||
| » Insulina Power!! (Go to post) | 25-10-2017 @ 20:44 | ||
| This is the 295kg from the other night.. | |||
| » Monolifts (Go to post) | 25-10-2017 @ 10:50 | ||
| Almost certain you can opt to walk out in BPU/ABPU. Personally I found the transition to a mono a piece of piss but others really struggle with it. If you don't want the hassle of having to practice I'd definitely just stick to walking it out. I'm guessing you're doing Macclesfield? | |||