View All Posts: Tony
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| » Gears of WAR (Go to post) | 08-03-2007 @ 19:45 | ||
| Yes mate, the law has been laid down. Don't know about you but I'm still the boss in my house. | |||
| » Gears of WAR (Go to post) | 08-03-2007 @ 18:04 | ||
| After last nights technical difficulties, Tony will be back in the game tonight from 8. | |||
| » Purple Paul Naturally (Go to post) | 07-03-2007 @ 18:48 | ||
| Things are starting to shape up nicely, good lifting. | |||
| » The Legend of Toothpick (Go to post) | 07-03-2007 @ 18:43 | ||
Talk in the air of regular Monday and Friday night workouts with the boar, now that I am part of the Adlington key club! Is it right for me to be very jealous. | |||
| » The Legend of Toothpick (Go to post) | 06-03-2007 @ 19:46 | ||
| Just forget about it Rob, I've had plenty of stinkers in my time. Sometimes it's just what you need to shake you up a bit and get your mind back on the ball. | |||
| » Gears of WAR (Go to post) | 06-03-2007 @ 19:32 | ||
| 8pm sharp if anyone fancys a bit. | |||
| » Goals of 2007 Thread (Go to post) | 06-03-2007 @ 19:11 | ||
| Rob I require clarification on this goal I set 675kg total (232.5/170/272.5) I have achieved the total however not the required lifts set out within the goal. I have done the squat and bench but not the deadlift. Is this goal classed as achieved then? I don't want to claim it is then recieve a fine in the post. Your clarification is required. | |||
| » No longer fat but still a gay, Scottish all round cunt (Go to post) | 06-03-2007 @ 18:06 | ||
| Squats 5x60kg 3x100kg 1x140kg 1x180kg 3x200kg Benchpress 5x60kg 1x100kg 1x140kg 1x160kg Pleased with the squats the most I've ever repped Raw-ish was 190, so 200 wasn't bad progress. Then onto the mighty bench. The gauntlet was thrown down by Boar yesterday ruining my plans of 140x5. So singles it was. 150 was easy so straight to 160 which was smooth but slow. Would I have got 162.5? Who knows but I was pleased with the 10kg improvement on my raw bench and thought it was a fitting way to leave it with the comp coming up. Boar your squat owns mine and my dead is a little in the lead. Bench as you can see is even stevens, the makings of a great day have been set. Let the battle commence. | |||
| » First Timers Strongman comp reports (Go to post) | 05-03-2007 @ 19:52 | ||
| Fantastic stuff guys. | |||
| » Gears of WAR (Go to post) | 04-03-2007 @ 17:35 | ||
| Pre 24 fest tonight anyone? | |||
| » No longer fat but still a gay, Scottish all round cunt (Go to post) | 03-03-2007 @ 19:31 | ||
| Deadlifts 5x60kg 3x100kg 1x140kg 1x180kg 1x220kg 2x250kg Pushpresses Absolue f**king write off. Felt like a fat sack of s**t in the gym. Was out of breath walking up the stairs and breathing heavy after my first set of 60kg. The Frenchman has definately left the building but he seems to have taken something with him | |||
| » Good luck to all at the comp tommorrow (Go to post) | 03-03-2007 @ 11:51 | ||
| Good luck fellas. | |||
| » When powerlifting goes bad (Go to post) | 02-03-2007 @ 21:47 | ||
| Boar I want step by step,instructions on how you did that? | |||
| » When powerlifting goes bad (Go to post) | 02-03-2007 @ 21:41 | ||
Post Edited: 02.03.2007 @ 21:46 PM http://www.youtube.com/watch?v=kFrmbbu0OfY | |||
| » No longer fat but still a gay, Scottish all round cunt (Go to post) | 02-03-2007 @ 21:30 | ||
| LOL, I don't have to be afraid of forced Boar back door entry do I. My wife may well be cancelling my planned over night stop when she reads all this inuendo. | |||