A Lot of Not Very Much !
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MarkClegg14/12/09 @ 17:04
jt said:
good to see your big improvement in this event next year i think you will be the MAN at 105
good to see your big improvement in this event next year i think you will be the MAN at 105
Now i have my NEW super coach i have a chance
Frifeldt14/12/09 @ 18:40
MarkClegg14/12/09 @ 20:08
Cheers Topi but Cleggster mate lay low with the Gleg talk .. I was once in a international lifting comp where they named me Marek Glegg ... I thought Polish maybe .
I'm trying a deadlift suit on tomoz .. I'm nervous .. I'll report my findings .
I'm trying a deadlift suit on tomoz .. I'm nervous .. I'll report my findings .
lil_lee14/12/09 @ 20:59
MarkClegg said:
I'm trying a deadlift suit on tomoz .. I'm nervous .. I'll report my findings .
I'm trying a deadlift suit on tomoz .. I'm nervous .. I'll report my findings .
the future...
Robbo14/12/09 @ 21:23
MarkClegg said:http://img148.imageshack.us/img148/5550/image093heavyfarmers.j...
Just trained with JT and the crazed loonatic informed me he`s gonna try and run the full circuit of the gym(110metres) with the Handbags(112kg) as he called them.
I thought bollox BUT he was close
2 runs 1st - 90 metres 2nd - 98 metres .. WOW !
So i had to try and nailed 70 metres - a 20 metres P.B .. So i`m smiling like a cheshire cat..
Cheers old boy - Your a legend.
Just trained with JT and the crazed loonatic informed me he`s gonna try and run the full circuit of the gym(110metres) with the Handbags(112kg) as he called them.
I thought bollox BUT he was close
2 runs 1st - 90 metres 2nd - 98 metres .. WOW !
So i had to try and nailed 70 metres - a 20 metres P.B .. So i`m smiling like a cheshire cat..
Cheers old boy - Your a legend.
JT the bas***d taking my 'official olympic gym club record' and mr clegg equaling it! Will be back to take it again ASAP! Although i did do a turn!
GREAT farmers fellas
MarkClegg17/12/09 @ 15:37
Robbo said:
Although i did do a turn!
Although i did do a turn!
We did 3 Quarter turns ! Which is more turning
Tuesday - Tryed Deadlift Suit on "Still trying to locate bollox"
Today tried 155kg log twice one was very close so hopefully this will go next week .
Trainings GOOD at the moment .
little_a17/12/09 @ 15:42
MarkClegg said:
Tuesday - Tryed Deadlift Suit on "Still trying to locate bollox"
Tuesday - Tryed Deadlift Suit on "Still trying to locate bollox"
I hope you've took it off since man?
FWIW I think you're on the money with the Adders thing. Do what makes you happy where ever possible. You'll be right on the day. As Al says "When you're strong you can do anything"
You're strong
JC17/12/09 @ 15:56
MarkClegg said:
We did 3 Quarter turns ! Which is more turning
Tuesday - Tryed Deadlift Suit on "Still trying to locate bollox"
Today tried 155kg log twice one was very close so hopefully this will go next week .
Trainings GOOD at the moment .
We did 3 Quarter turns ! Which is more turning
Tuesday - Tryed Deadlift Suit on "Still trying to locate bollox"
Today tried 155kg log twice one was very close so hopefully this will go next week .
Trainings GOOD at the moment .
155log? SWEET
I can only dream of 105 log at the mo'
Joni17/12/09 @ 15:59
Thing17/12/09 @ 16:08
MarkClegg21/12/09 @ 10:51
Last Sunday session of the Year..
"Real Raw" Squat P.B of 272.5kg .
Deadlift for Reps P.B 240kg x 12 .
And Yoke P.B 380kg x 10metres .
BUT above all these ... seeing Tony finally nail that 81kg Dbell and JC smashing 400kg on the Yoke .. Pleasurable on my eyes
"Real Raw" Squat P.B of 272.5kg .
Deadlift for Reps P.B 240kg x 12 .
And Yoke P.B 380kg x 10metres .
BUT above all these ... seeing Tony finally nail that 81kg Dbell and JC smashing 400kg on the Yoke .. Pleasurable on my eyes
little_a21/12/09 @ 10:56
Joni21/12/09 @ 10:57
JC21/12/09 @ 11:02
Great session yesterday mate, Frightening how your moving events are coming on, and the fact that th 12 DL reps were in about 60secs!
Ben_F21/12/09 @ 12:10
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