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An old, fat fool starts a log. Hope no-one minds

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FatpeteIcon...08-06-2022 @ 20:47 
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Hyper obese Pete
Member 70, 17896 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wednesday, 8th June, start 18:15

Traffic chaos today, some t**t in a mobile home turned it over at J12 on the M62 thereby shutting the motorway for some considerable time. This is precisely the stretch that I was on and a usual 20 minute journey to the M60 took over two and a half hours thus extending a usual 35-40 minute journey to almost three hours. Arrive in a foul mood

I had decided to have a relatively light session tonight and had plenty of time to consider things on the journey home so-

Squats, sleeves and boots on
20 x 5
20 x 5
20 x 5
20 x 5
20 x 5
60 x 5
70 x 5
80 x 5
90 x 5
100 x 5
100 x 5
100 x 5
100 x 5
100 x 5
100 x 5
100 x 5
100 x 5
100 x 5
100 x 5
Ten sets then, happily Mack and Shona and Ethan plus Jeff and Angus were still present and fifty light and deeply deep squats plus conversation about Sherlock Holmes and Meat Loaf improved my mood no end. Finished happy. Well played squats, well played Adlington, once again I am in your debt
FatpeteIcon...09-06-2022 @ 06:54 
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Hyper obese Pete
Member 70, 17896 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wordle in three, took a while but got there
Wayne_CowdreyIcon...09-06-2022 @ 07:24 
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Still got a little bit of strength
Member 400, 22058 posts
6 here!
WiganIcon...09-06-2022 @ 10:41 
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a cynical old scrote
Member 68, 6844 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
3 for me
Guess 1 got me three letters but all in the wrong place
Guess 2 got me everything correct except the first letter
Guess 3 Bingo (not the word)
FatpeteIcon...10-06-2022 @ 10:27 
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Hyper obese Pete
Member 70, 17896 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wordle in five today and it wasn't easy. Another wind-down Friday off, big sleeps this morning and no deadlifts this afternoon, rows probably
FatpeteIcon...10-06-2022 @ 21:07 
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Hyper obese Pete
Member 70, 17896 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Friday, 10th June, start 16:00

Tbar rows, these are in pounds
50 x 10
75 x 10
100 x 10
125 x 10
150 x 10
150 x 10
150 x 10

Barbell bent row, kilos now
30 x 10
40 x 10
50 x q0
60 x 10
70 x 10
70 x 10
70 x 10
70 x 10
70 x 10

All very strict. It is not unusual to have music playing in the background at Adders but it is quiet and has to be listened for to be heard. Today it was louder than usual, I blame Mack for this as he is the DJ, so instead of talking nonsense as is the norm we had to shout it. Well that ends now, Spinal Tap, if I recall correctly had the volume up to eleven, well Adders is going back to one. Loud is bad.
FatpeteIcon...11-06-2022 @ 10:00 
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Hyper obese Pete
Member 70, 17896 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wordle in five today.

Interesting comment from a doctor on the news this morning, presumably to to with the proposed raising of the age limit for smoking.

"Most people associate smoking with lung cancer, they shouldn't. The fact is that if you smoke you probably won't live long enough to get lung cancer"

Well said that man.

It seems that only 15% of the population smoke, 10 years ago it was 20% and sixty years ago it was 50%. I wonder if that was the most it ever was ?
FatpeteIcon...12-06-2022 @ 08:46 
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Hyper obese Pete
Member 70, 17896 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wordle in a very lucky three this morning, can't take much credit at all for this but the run is now sixty six so I won't argue
FatpeteIcon...13-06-2022 @ 06:49 
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Hyper obese Pete
Member 70, 17896 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wordle in three today, this time quite easy, after the first two there was really only one option. Much easier than yesterdays
WiganIcon...13-06-2022 @ 09:41 
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a cynical old scrote
Member 68, 6844 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Fatpete said:Wordle in three today, this time quite easy, after the first two there was really only one option. Much easier than yesterdays


Four for me today. Streak hit 130 today, still on my 100% Grin
FatpeteIcon...13-06-2022 @ 21:03 
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Hyper obese Pete
Member 70, 17896 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Monday, 13th June, start 16:00

Bench, very raw
20 x 10
20 x 10
20 x 10
35 x 5
45 x 5
55 x 5
65 x 5
75 x 5
85 x 5
85 x 5
85 x 5
85 x 5
85 x 5
Eagle-eyed gentle readers will notice that I didn't go up to 95 and then back down to five fives at 85. It would have been nice if I could but I did not think it possible, still five fives at 85 is pleasing but leads me to believe that the five fives are at an end for a while, probably threes next week though whether it is three sets or five sets remains to be seen

Close grip
65 x 5
65 x 5
65 x 5
65 x 5
65 x 5
FatpeteIcon...14-06-2022 @ 06:43 
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Hyper obese Pete
Member 70, 17896 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wordle in three today. Very fortunate, first guess gave two letters, both misplaced, second guess gave the other three, also misplaced so it was then an reshuffle of the five letters which didn't take very long at all.

I say reshuffle rather than anagram as technically it is only an anagram when both arrangements spell actual words.

Today is a good day as this afternoon around four a young lady should appear to hack a corn off the bottom of my left foot. It is only ever the left foot, never the right which is something of a mystery.
Wayne_CowdreyIcon...14-06-2022 @ 12:02 
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Still got a little bit of strength
Member 400, 22058 posts
4 for me. My interest is waning slightly.
BigMaccaIcon...14-06-2022 @ 17:37 
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understanding of the sport, little he has.
Member 798, 9943 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq
Fatpete said:
Today is a good day as this afternoon around four a young lady should appear to hack a corn off the bottom of my left foot. It is only ever the left foot, never the right which is something of a mystery.

I also had a curb removed this week (my very first one). I guess that means I'm officially old now...

In better news, got the Wordle in 2 today Happy
FatpeteIcon...14-06-2022 @ 20:10 
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Hyper obese Pete
Member 70, 17896 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wayne_Cowdrey said:4 for me. My interest is waning slightly.


What's your sequence now ? The increase in pressure will cause you to enjoy it more

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