Event Training 26/5/13

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Rob_Bush		Event Training 26/5/13	28-05-2013 @ 14:39
Member 1323, 449 posts SQ 270, BP 210, DL 320 800.0 kgs @ 120kgs UnEq	Post Edited: 28.05.2013 @ 14:39 PM by Rob_Bush First run through an overhead medley for a while. 100kg Block (slipping down my chest so tshirt with water and chalk next time) 105kg Keg 110kg Axle 123kg Log 70kg Dumbbell Second event session ever with Conan's wheel. 200kg in plates for distance as last week went up to see what 300kg felt like. The answer was horrible!!! First movement medley in a long time too. 300kg Yoke into 120kg Farmers Walk.

JC		...	28-05-2013 @ 14:42
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Enjoyed the OH medley...nice You look a lot leaner/more muscular than the last time I seem to remember you posting vids?

Rob_Bush		...	28-05-2013 @ 14:45
Member 1323, 449 posts SQ 270, BP 210, DL 320 800.0 kgs @ 120kgs UnEq	JC said:Enjoyed the OH medley...nice You look a lot leaner/more muscular than the last time I seem to remember you posting vids? Thanks mate. I'm 18 1/2 stone now and was 23 1/2 at one stage!!! My fitness has improved dramatically and I feel so much better all round. That was my fifth event session since before the Welsh and UK's last year so all things considered, I feel in reasonable nick.

bigdave30		...	28-05-2013 @ 20:15
Avatar not found if I had a hat on I would take it off Member 3343, 1045 posts SQ 330, BP 170, DL 350 850.0 kgs @ 141.8kgs Eq	nice to see you back doing events mate... are we going to see a surprise entry at the welsh??

Hywel		...	28-05-2013 @ 21:20
Member 3126, 626 posts SQ 270, BP 160, DL 280 710.0 kgs @ 140kgs UnEq	Looking fast and strong Rob.


Rob_Bush		...	29-05-2013 @ 09:32
Member 1323, 449 posts SQ 270, BP 210, DL 320 800.0 kgs @ 120kgs UnEq	bigdave30 said:nice to see you back doing events mate... are we going to see a surprise entry at the welsh?? I'm enjoying training at the moment but won't be heading up to North Wales this year. I haven't done enough around the comp weights and with further weight loss, I don't feel like I would do myself justice. I was competitive at the Welsh last year and had I have focussed on training events week in week out like last year, I think I would have been competitive again this year. I'm going to compete at the comp in Bridgend as it's a bit lighter, close to home and I'm not putting a great deal of pressure on myself which I would be at the Welsh after a successful comp last year.

Rob_Bush		...	29-05-2013 @ 09:32
Member 1323, 449 posts SQ 270, BP 210, DL 320 800.0 kgs @ 120kgs UnEq	Hywel said:Looking fast and strong Rob. Thanks Hywel. I'm fitter than I've ever been competing and feel great for it.

MarkClegg		...	29-05-2013 @ 09:49
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Very good stuff . You look like you've tons of motivation and enthusiasm and that can't be bought !! I'm sure you'll go from strength to strength .

phil1983		...	29-05-2013 @ 10:00
Member 2271, 337 posts SQ 260, BP 220, DL 290 770.0 kgs @ 95kgs UnEq	Post Edited: 29.05.2013 @ 10:00 AM by phil1983 looks like you had a good session sunday rob.......looking good 2...looking & moving so much bettr at new size.....look more like a bodybuilder now;-)

Rob_Bush		...	29-05-2013 @ 10:28
Member 1323, 449 posts SQ 270, BP 210, DL 320 800.0 kgs @ 120kgs UnEq	MarkClegg said:Very good stuff . You look like you've tons of motivation and enthusiasm and that can't be bought !! I'm sure you'll go from strength to strength . Thank you for your kind words Mark. I'd planned on taking a complete your off events and comps but am really enjoying training at the moment and feel so much better being lighter and more athletic. Cheers mate.

Rob_Bush		...	29-05-2013 @ 10:29
Member 1323, 449 posts SQ 270, BP 210, DL 320 800.0 kgs @ 120kgs UnEq	phil1983 said:looks like you had a good session sunday rob.......looking good 2...looking & moving so much bettr at new size.....look more like a bodybuilder now;-) Cheers Phil. If I keep losing weight at this rate, I'll be perilously close to competing at 105 before too long!!!!

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