Twitter Facebook Who's Online - 0 members and 223 guests

Hywel

3723 views Journal: Training Log 453 replies & 36822 views Status: Member Last Online: 19/04/20 @ 19:32 Posts: 626 (View) Threads: 4 (View) Weight: 140 kgs League Position: #371 Lifts: Unequipped Competition Calendar Event Role Date Welshpool Strong Man Cancer Charity. Strongman Novice Competitor 27-10-12 Bristols Strongest Man 2012 Competitor 29-07-12 Celtic Carnage Competitor 04-02-12

SQ 270 BP 160 DL 280 TOTAL 710kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 270 160 280 710.0 140 03.07.2014 270 157.5 280 707.5 140 07.12.2013 270 157.5 272.5 700.0 140 11.10.2013 310 157.5 272.5 740.0 140 03.09.2013 300 157.5 272.5 730.0 140 23.07.2013 300 157.5 270 727.5 140 09.07.2013 300 153.5 270 723.5 140 21.04.2013 280 153.5 270 703.5 140 24.03.2013 270 153.5 270 693.5 140 14.03.2013 265 153.5 270 688.5 140 24.01.2013 265 153.5 265 683.5 140 31.10.2012 265 153.5 260 678.5 140 29.10.2012 260 153.5 260 673.5 140 20.10.2012 260 150 255 665.0 140 16.10.2012 250 150 255 655.0 140 23.09.2012 240 150 255 645.0 140 26.08.2012 240 150 250 640.0 140 19.07.2012 240 142.5 250 632.5 140 10.07.2012 220 142.5 250 612.5 135 17.04.2012 200 140 230 570.0 130 28.02.2012 200 140 230 570.0 120 13.02.2012 200 140 225 565.0 120 10.02.2012 190 140 225 555.0 120 08.12.2011 PB Chart Lift PB Date 18 Inch Deadlift 300 15.12.2013 2 Board Press 170 25.07.2013 4 Board Press 180 06.08.2013 Floor to Overhead 140 01.06.2014 Front Squat 172.5 01.06.2014 Jerk 120 06.08.2013 Log Press 135 09.02.2014 Power Clean 110 09.06.2013 Push Press 150 01.06.2014 Strict Press 120 29.10.2012