View All Posts: GymRatGresham
| » Weird calf injury. (Go to post) | 04-03-2014 @ 03:59 | ||
dannyboy73 said:Just a thought. Is you achilies tendon OK? Check it, does it hurt to be squeezed at all? Mine has affected my calve and was helped by the gym sports therapist. No my achilies is fine. No pain there. | |||
| » what did you have for tea? (Go to post) | 27-02-2014 @ 02:41 | ||
| Ben and Jerries cookie dough ice cream. I missed eating it. | |||
| » messed up sleep (Go to post) | 27-02-2014 @ 02:36 | ||
| Avoid watching tv in bed. That helped me alot. Keep your bed reserved for just sleeping as much as you can. It makes your brain associate it with sleeping. | |||
| » Weird calf injury. (Go to post) | 26-02-2014 @ 22:11 | ||
Post Edited: 26.02.2014 @ 22:12 PM by GymRatGresham When ever I train my calves I have a reoccurring calf injury(?).Basically ill be training then, ill feel a little pop about 3 inches above my left ankle. A funny little bump will appear. It feels full of liquid. It doesn't hurt. It doesn't impede my training. I'm just worried about possibly further injuring myself Just wondering if anyone has had this before and what you did? Any suggestions? Trying to avoid a trip to the doctors. | |||
| » Arnold Schwarzenegger Under cover at golds gym (Go to post) | 23-02-2014 @ 16:27 | ||
| "Another rep of the water drinking" | |||
| » Sorry nothing to do with lifting but god that's got to hurt!!! (Go to post) | 23-02-2014 @ 16:23 | ||
| Well, damn. That had to hurt. | |||
| » Charity Squat Attempt (Go to post) | 23-02-2014 @ 16:17 | ||
| Thank you PAGAN. It's much appreciated that you shared this. Just an update, I've managed to get upto 35 minutes of my squats. | |||