View All Posts: Sam_L
| » Europes strongest man (Go to post) | 11-07-2015 @ 14:30 | ||
| http://youtu.be/PFbnakjzEqE Hall 463 I took from 100 miles away. Most impressive lift I've ever seen | |||
| » Europes strongest man (Go to post) | 11-07-2015 @ 09:50 | ||
| If anyone is partial to a drink, I will be working today in the Granstand bar. Just mention you're off here and I will be able to sort out some drinks! | |||
| » best squat routines? (Go to post) | 09-03-2015 @ 22:20 | ||
Post Edited: 09.03.2015 @ 22:25 PM by Sam_L Ran RSP twice and had great results each time! Never felt like I wouldn't finish it though-apart from the 6x6 day | |||
| » The 'well done on the PB' thread (Go to post) | 14-02-2015 @ 16:51 | ||
| Form wasn't 100% but very happy with this- good milestone! | |||
| » First meet! (NW Championships) 617.5 @112 (Go to post) | 02-12-2014 @ 00:27 | ||
| Nothing really that impressive but really happy with how my first meet went! Would also like to add how supportive everyone was and the weekend as a whole could not have been better in regards to both the lifting i got to watch and the running of the event! Any advice/pointers are welcome as I feel I still have a lot to learn! | |||
| » FS: SBD KNEE SLEEVES 2XL (Go to post) | 10-11-2014 @ 19:17 | ||
| replied to latest message! | |||
| » FS: SBD KNEE SLEEVES 2XL (Go to post) | 04-11-2014 @ 23:36 | ||
| 42cm round the knee! Think sizing down to XL's would be spot on for me. | |||
| » FS: SBD KNEE SLEEVES 2XL (Go to post) | 04-11-2014 @ 19:15 | ||
| Looking to sell these as my left calf is smaller than my right meaning that the fit is a bit loose. I have used these a fair bit but they will obviously be thoroughly cleaned and both ascetically and functionally, they are like brand new; with no cracking on the letters, stretching etc. Wanting about £40~ posted.Thought I could help someone out pick up a pair for a bit cheaper. Cheers! | |||
| » GBPF NW Championships 2014 (Go to post) | 14-10-2014 @ 01:30 | ||
Post Edited: 14.10.2014 @ 01:34 AM by Sam_L Haha, I didnt plan on it! Thanks for letting me know- have friends who have competed at the same venue and said it was a great day! | |||
| » GBPF NW Championships 2014 (Go to post) | 14-10-2014 @ 01:07 | ||
Post Edited: 14.10.2014 @ 01:08 AM by Sam_L This will be my first meet very excited! A quick question- i actually turned 23 today- would I still be classed a JR as it's within the same year that I turned? | |||
| » Deadlift World Record - Predictions (Go to post) | 09-08-2014 @ 14:31 | ||
| Great day so far- watching Eddie's pull's were amazing! Atmosphere is great! Gutted for Misha and everyone else that had to drop out. | |||
| » 2 New PB's (215SQ/240DL) (Go to post) | 04-04-2014 @ 00:55 | ||
| Completely forgot to check back on this. Thanks for the encouragement! Noticed the slight bend in the arm too when I watched back- think iv'e corrected it now. Finally got a 220 squat. Bit of a grinder/not the best rep but I am pleased none the less! | |||
| » 2 New PB's (215SQ/240DL) (Go to post) | 16-01-2014 @ 03:05 | ||
Post Edited: 04.04.2014 @ 00:59 AM by Sam_L First time posting videos on here. Know this is isn't anything special considering the mental standards of strength on here but I was pleased with both lifts! Any advice/criticism is encouraged as I am aware there are still things that I can do to improve. 220! | |||
| » Injury help-Rotatory cuff (Go to post) | 08-09-2013 @ 02:10 | ||
| Thanks a lot for all the replies so far! Lots of helpful stuff here.Going to get to the doctors and take a week off training whilst rolling/stretches etc. The pain is worse right after racking a squat. Pretty acute in the top of armpit where it meets the bicep. Annoying more than anything else! | |||
| » Injury help-Rotatory cuff (Go to post) | 05-09-2013 @ 19:50 | ||
| Mundane first post but I was wondering if anyone had pointers to help me out. When I externally rotate my left shoulder, I don't have the same mobility as a I do on my right side and also feel pain both in the shoulder and armpit area. I have just finished the base cycle of Smolov and feel that it must have been the squatting that caused it; as it's now a struggle get properly tight under the bar. After squatting the pain is worse and obviously bench and anything overhead are out of question. is it just a matter or taking a week off and stretching or is there anything that would give me some faster relief so I could keep going? | |||