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» Rob Kearney Log and Yoke (Go to post)11-01-2012 @ 02:26 
IrishMarc said:Strong logging clean looked good.



Thanks bro, I appreciate it!
» Rob Kearney Log and Yoke (Go to post)09-01-2012 @ 03:19 
Post Edited: 09.01.2012 @ 03:26 AM by RobKearney
So this weekend, since one of my best friends and arch rivals, Carlos Reyes, hit some great numbers on log and yoke, figured that i would give it a go. I dont know what it is, but he always beats me by 1 rep on the press lately... i did get him on the yoke though (even if i was wearing a belt Wink. Hope you lads enjoy!

Log Press:


Yoke Walk:
» Carlos Reyes 140kg log for reps (Go to post)04-01-2012 @ 15:17 
.... show off Wink
» yoke training advice (Go to post)01-01-2012 @ 22:12 
I think it all depends on how strong your core is. Personally, i squat low bar, but with yoke i have it high because my core is strong enough to keep my chest up and walk as fast as possible.
» Carlos Reyes - Training Log (Go to post)30-12-2011 @ 03:48 
Carlos, i think what this means is we have to train together all the time lol.Grin
» One Motion Log (Go to post)28-12-2011 @ 20:11 
I would suggest sitting down into the clean and getting the log as high as possible on your chest. Keep your elbows high and squeeze your back. Check out video's on youtube of Mike Mastell... he's one of the best over here in the US
» Carlos Reyes - Training Log (Go to post)27-12-2011 @ 12:59 
Carlos_Reyes said:Still sore as hell from Saturday's session, I had to suck it up big time for this session. US National U90KG Class Runner Up Rob Kearney came down from further away in Connecticut to come train with myself and Mike Mastell. 3 solid pressers in the room in the same workout...the pressure is on!

12" Log Clean and Press Each Rep
Worked up to 130kgs / 285lbs x 5. Just scraped by Rob Kearney's huge set of 4 Wink . Training with stiff competition really gets the PR's flowing.


Just scraped by is right! One of these days I will find a way to beat you in a pres.... one of these days. Even being 15+ pounds heavier than you, you still beat me... unbelievable! Yesterday was fun bro, definitely gotta do it again soon.
» 145.5kg (320lbs) push press at BW 99kg (Go to post)22-12-2011 @ 17:52 
DomRedshaw said:nice press mate, i see ur only 20 y/o too, how long have u been training if u dnt mind me asking


I've been training for about 5 years, only competing for the last year and a half in Strongman.

Gra_Bul said: quality!!! well done that 300lb was rapid, do you prefer the axle to a barbell? also that rack looks awesome


I do like the axle a little bit better than a barbell... not sure why, just a preference thing I guess. The video was take at my school where i go to college, we are very fortunate to have a sick weight room!
» 145.5kg (320lbs) push press at BW 99kg (Go to post)22-12-2011 @ 17:45 
Here's a video of the 136kg (300lb) push press...

» 145.5kg (320lbs) push press at BW 99kg (Go to post)22-12-2011 @ 17:40 
Did this the other day... was originally going for 136kg (300lbs), but after hitting that with ease I had to go heavier... Grin

» Rob Kearney Paxton Strongman 7- 105Kg class (Go to post)05-12-2011 @ 02:25 
Post Edited: 05.12.2011 @ 02:26 AM by RobKearney
Not my best performance by any means, but coming off of Nationals i wanted to qualify for 2012 North American Strongman Nationals nice and early... which i did!

» 146kg Log @ Bodyweight 98kg (Go to post)24-11-2011 @ 02:19 
Oh man, i have a lot to live up to now! I think we're looking at a u90 "American Invasion" here fellas!
» 146kg Log @ Bodyweight 98kg (Go to post)22-11-2011 @ 23:43 
Thank you! Definitely hoping to make my mark on the u90 international scene. More videos will definitely be up!
» 146kg Log @ Bodyweight 98kg (Go to post)22-11-2011 @ 23:28 
Hey there guys, my name is Rob Kearney and i took 2nd to Carlos Reyes at the 2011 NAS Strongman Championships in the u90k division (im a little bloated right now). I just hit this PR last night pretty easily, hoping to hit 150-155 in the near future!

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