View All Posts: lambertpig
| » Waveney Strongest Man 2012 (Go to post) | 08-05-2012 @ 21:02 | ||
| hi guys . sorry again for the too late listing of the event! as a pilot event for our gym we were very pleased with how it went. if anyone wants an idea of what we put on then a full video of every event is on you tube type in `colosseum gym strongman` . some very good feats of strength im sure you will agree. Aston reid from stockeys gym put in a great performance for an 18 year old those who know him know hes a great future in strongman.Sam Nailer has his sights on british under 105kg and with 16 reps at 200kg squat and 280kg deadlift on the day mixed it with guys much heavier.colossueum gyms own darren kyte(out of retirement vetren of cromer sherringham alsham events) took the heavy weight class with some very fast/explosive lifts for such a big man. as a result of the success we will defo be staging another before the end of the year and will put up entry listing well in advance. happy training all the best Richard Mark and josh at colosseum gym lowestoft | |||
| » single arm dumbell overhead (Go to post) | 19-04-2012 @ 09:44 | ||
| got the 76.5 up now its not a curcus dumbell just a regular handled dumbell with 7 5kg plates and a 2kg each side. | |||
| » single arm dumbell overhead (Go to post) | 12-04-2012 @ 22:44 | ||
| made up a 76.5kg and damn near got it after a long bench session i really think on the right day i could do an 80kg at same bodyweight now that would really please me | |||
| » single arm dumbell overhead (Go to post) | 05-04-2012 @ 22:36 | ||
| i know lalas is one of my favorite wsm competitors ive seen the 120kg vid. im still happy with m,t 72.5 its only 10 kg less than me and about the size of my torso lol | |||
| » single arm dumbell overhead (Go to post) | 05-04-2012 @ 22:36 | ||
| i know lalas is one of my favorite wsm competitors ive seenthe 120kg vid. im still happy with m,t 72.5 its only 10 kg less than me and about the size of my torso lol | |||
| » single arm dumbell overhead (Go to post) | 05-04-2012 @ 22:29 | ||
| are there any records for odd ball lifts like single arm dumbell over head ,reverse bench etc?. i was wondering how i rank today did a 72.5kg /159.5lb dumbell overhead with one hand at 82kg bodyweight and 45 years old ive been told there wouldnt be many light guys getting that up | |||
| » Mark Felix seminar demo (Go to post) | 29-11-2011 @ 13:24 | ||
| HI This satarday 3rd Dec Colosseum Gym at walton rd Lowestoft/Suffolk nr322dx, is hosting a 3 hour seminar-demo with Mark Felix. We still have a few places left and are open to non gym members. Mark will attempt new unofficial rolling thunder deadlift record as well as demo and talk on all aspects of WSN Competition price is £15 in advance if poss but we have a good size gym and wont be turning anyone away if you can make it last min .it should be a great show Mark is a legend and one of my personal favorite competitors. TEL Richard on 07515594595 or turn up 3-6pm | |||
| » new member (Go to post) | 18-08-2011 @ 09:16 | ||
| we are looking to do 3 weight classes under 85kg 85-105kg and 105kg plus | |||
| » UK Team Strongman 2011 and Novice/First timers comp SEPT 11th 2011 (Go to post) | 17-08-2011 @ 23:25 | ||
| hi any places left in the novice cat? i would defo like to enter | |||
| » new member (Go to post) | 17-08-2011 @ 23:13 | ||
| hello everyone.discovered this site only this week,great stuff.am co owner of colosseum gym in Lowestoft suffolk which is realativly new hardcore gym which i am establishing as a center for powerlifting/strongman/bodybuilding on the east coast.i myself am a former suffolk/anglia bawla powerlifting champ in 75/82.5kg classes with pb of 235/150/220 and have pulled 262.5 with straps at 79kg bw my bloody grip being my weak link.tried bodybuilding last year and acheived 2nd place at the asn anglian show first timers(never again strength not show is where its at!!).have competed successflly in strongman where weight classes apply.we intend to host our own event in a few months time and will post details soon its going to be a really well planned event with some proper weights. thanks | |||